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Welcome to the Freely Rooted podcast! Joining you are your hosts Kori Meloy + Fallon Lee. We are passionate about helping women reclaim their metabolisms, restore their youthful vitality, &...
Women we work with frequently ask us how they can help the men in their life pursue metabolic healing. Do the same principles apply? Should...
All parents want their kids to feel safe and secure in the world around them. Yet often, parents can send kids the message that their big em...
After our previous episode with the one and only Morley Robbins on the hot topic of iron, we knew we had to bring him back on the podcast to...
A discussion of hormones is central to any metabolic healing journey, and hormones also play a foundational role in how women express their...
There are a lot of misconceptions floating around about iron. Morley Robbins is the founder of The Root Cause Protocol and has helped thousa...
Every homeschooling mom knows what great freedom and responsibility comes with the calling to educate your children at home. In this episode...
In case you are thinking that an episode about blood sugar doesn’t apply to you because you don’t have diabetes, think again! Isaac Pohlman,...
If learning about the pro-metabolic approach to food and wellness has left you feeling overwhelmed, you are not alone. As this lifestyle has...
Lisa Bass from Farmhouse on Boone is an aficionado on all things home - scratch recipes, DIY projects, and everything handmade, all from the...
Ashley & Sarah Armstrong are sisters and first generation farmers at Angel Acres. They are passionate about nose-to-tail eating, regenerativ...
Taylor Kulik started educating & supporting mothers from around the world about biological infant sleep and responsive parenting after her o...
Bethany Hamilton is a professional surfer who was born & raised in Hawai'i, and she resides there now with her husband and three sons. After...
Emma Sgourakis is a certified nutritionist who has been in practice for over 15 years. We like to think of her as the Aussie trailblazer in...
Jordan Lee Dooley became a successful entrepreneur, bestselling author, and top podcaster at a very young age. Right when it felt like all o...
During her 25 year career in dentistry, Michale Chatham helped build & create one of the first integrative centers for tongue tie releases....
Back by popular request: the wise & wonderful Noelle Kowalski! Considering how many current & future mothers listen to our podcast, we knew...
Josh & Jeanne Rubin, who you might know as @realfoodganstas on Instagram, are some of the true OG's in the metabolic health world. These two...
Dr. Courtney Kahla has been one of our favorite voices in the alternative health community for years. She is a Doctor of Chiropractic & the...
We sat down with RN & IBCLC Therese Dansby to merge perhaps one of the most important combinations for motherhood: metabolic health + breast...
In this week's episode, we teamed up with the legendary Kate Deering to tackle some of the most controversial topics in modern health: hyper...