What To Do When You Feel Stuck or In Overwhelm
This week I'm back talking about what to do when you feel stuck, bored, overwhelmed, beset by shiny-object syndrome, or ashamed of past fail...
Radio and PodcastLive Radio & Podcasts
Religion & Spirituality
The Free Her Spirit Podcast
A space where feminism meets the divine and the mystical meets the mundane. We are here to celebrate the spiritual journeys of women and how they create sacred experiences and rituals in the...
Episodes
20 of 75 episodes
Becoming Human in Spite of Your Aspirational Self
In this week's episode, I'm taking on the Aspirational Self, that amalgam of all the skills, qualities, and abilities you wish you had but w...
Becoming Human In the Grip of Envy
This week on the podcast I'm diving into all the self-sabotaging struggles we all (most of us, I'm pretty sure) deal with: envy and comparis...
Practices for Becoming Human
This week on the podcast I'm starting a new series about all the things we do that get in the way of being our true selves and how to combat...
Making Meaning in Your LIfe
This week is the (final? maybe?) episode of the All the Secrets of the Universe Series about finding your purpose and making meaning in your...
Crafting Your Purpose (All the Secrets of the Universe Part 4)
This week on the podcast I'm continuing the practice from last week on how to discover your Purpose. You'll need the list and themes you cam...
Finding Your Purpose in Life (All the Secrets of the Universe Part 3)
In this episode (make sure you listen to parts 1 and 2!) we are figuring out how to find our purpose, why it doesn't have to be scary, overw...
All the Secrets of the Universe Part 2
In part 2 of this series we're looking deeper into the ideas of taking responsibility for our situations (when appropriate) and making meani...
All the Secrets of the Universe Part 1
One of my biggest pet peeves is when people say "Everything happens for a reason". Today I'm diving into why that bothers me, what I think i...
Falling in Love with Being a Fool
We spend most of our lives avoiding making mistakes and looking like a fool in front of others. But what can the Fool teach us? How could be...
The Quest for Validation (or my comparison game is strong)
Many of us are on a Quest for Validation, seeking approval and acceptance from others at the cost of our true selves. What would happen if w...
Reclaiming Our Power from the Overculture
What happens when an ancient Roman historian is so ridiculously misogynistic that he begs to be read in a movie trailer voice? And how can w...
How to Be a Human in the World
This week I'm talking about all of my best ideas and tips for Being a Human in the World (aka, if you are introverted, highly sensitive, exp...
If You Want to Change Your Life, You Have to Change the Rules
This is an episode full of questions. What rules does the (fill in the blank: Patriarchy, White Supremacy, capitalism, hierarchy, etc.) want...
The Thing About Hope
How can we be Humans in the World when the world is burning? Is there a middle path between struggling to save the world and numbing oursevl...
Defining Ourselves: Reclaiming Our Creative Power to Do Our Own Thing
What happens when a toxic outsider tries to impose themselves in your life? In this episode, I share a story about something I recently expe...
Reconnecting to Nature and Movement with Mindeulle Kathleen Yoon
Mindeulle Kathleen Yoon is a queer Korean American adoptee living and learning on traditional Lenape lands, in the city of Philadelphia. The...
Exploring Alternative Healing with Raven Rose
Raven Rose is the herbalist behind Moon Medicine, a clinical herbal practice focused on menstrual health. Her 10 year struggle with endometr...
Embracing Quiet Creativity with emily looman
emily looman is an artist and a highly sensitive person. she is learning to nurture a gentle but fulfilling life with her family in eugene,...
Talking Business, Creativity, and Motherhood with Indriana Irawan
Indriana Irawan is an artist and teacher who creates spaces that help women discover who they are and their purpose in this world through ar...