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02 - Exercise is medicine: Mental health and physical activity
This week Hazel chats to Brendon Stubbs, a research physiotherapist specialising in physical activity and mental health. We discuss how exercise can treat and prevent depression, how food affects our mood, and if chocola...
About This Episode
02 - Exercise is medicine: Mental health and physical activity is an episode from The Food Medic by Hard Six Audio. This week Hazel chats to Brendon Stubbs, a research physiotherapist specialising in physical activity and mental health. We...
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This episode belongs to The Food Medic.
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Episode Details
Published Jun 18, 2018, 30:46 long, audio available.
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Questions About This Episode
What is 02 - Exercise is medicine: Mental health and physical activity about?
This week Hazel chats to Brendon Stubbs, a research physiotherapist specialising in physical activity and mental health. We discuss how exercise can treat and prevent depression, how food affects our mood, and if chocolate really can improve our health. You can find Brendon on twitter @brendonstubbs
Where can I listen to 02 - Exercise is medicine: Mental health and physical activity?
You can listen to 02 - Exercise is medicine: Mental health and physical activity online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is 02 - Exercise is medicine: Mental health and physical activity from?
02 - Exercise is medicine: Mental health and physical activity is an episode from The Food Medic by Hard Six Audio.
How long is this episode?
This episode is 30:46 long.
When was this episode published?
This episode was published on Jun 18, 2018.
Can I save 02 - Exercise is medicine: Mental health and physical activity for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from The Food Medic?
Yes. This page shows related episodes from The Food Medic when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to 02 - Exercise is medicine: Mental health and physical activity?
You can listen to 02 - Exercise is medicine: Mental health and physical activity on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
02 - Exercise is medicine: Mental health and physical activity is from The Food Medic by Hard Six Audio.
What are the episode details?
Published Jun 18, 2018 and 30:46 long