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The Focus is an hour of objective sports talk for both the hardcore and casual fan. We aim to educate listeners as well as inform them, we discuss the latest headlines in both national and l...
Ray discussed the Mystics preseason finale as they head into regular season play this week. Octavia and Cardell led the group discussion on...
Get the latest on the Mystics start to training camp and find out who stood out at the Portsmouth Invitational Tournament last week. Octavia...
Ray discusses the Mystics first preseason action while Octavia breaks down the draft hauls from each NFC East team. Cardell led the NBA Play...
Colin Mitchell and Jay Randall of Mary Washington joined the program to discuss their team winning it's first National Title, breaking...
Octavia, Ray and Wilson shared their thoughts on the Champions of the NCAA Tournament and on Mary Washington winning their first Division II...
We break down the NCAA Mens and Womens Brackets now that we know who's in the Final Four. Ray has the latest on the Wizards and Cardell...
The team shared their thoughts on the both the Mens and Womens NCAA Brackets, Ray provided an update on the Wizards. Cardell spoke with the...
Octavia and Wilson held things down this week addressing the Legal Tampering period in the NFC East and the NFL as a whole. Learn about Thom...
We were joined by Jason Levin, an ABA Historian featured in the outstanding Documentary titled Soul Power The Legend of the American Basketb...
Learn about Flordy Bidunga in this week's NBA Draft Spotlight, get the latest on the Wizards and find out how Maryland fared on Senior...
The group share their thoughts on NBA All Star Weekend, you don't want to miss that. Find out what they're looking forward to in t...
Octavia broke down the Super Bowl with some help from Malique who couldn't wait to talk about his team returning to the big game and ge...
Octavia returned to break down the Super Bowl matchup, Ray shared the latest on the Wizards. Wilson provided an update on Maryland Womens Ba...
We know who's representing the AFC and NFC in the Super Bowl, find out what the team had to say about the impending matchup. Ray talks...
Cardell discusses a big time matchup locally on the collegiate side of things. Ray has the latest on the Wizards as they return from their t...
Octavia did show up despite the Eagles losing, she breaks down their loss and the rest of the Wild Card Round. Ray provides the latest on th...
Octavia wraps up the NFC East regular season and takes a look at Wild Card weekend. Ray provides an update on the Wizards while Wilson bring...
Get the latest on the NFC East, find out what the Wizards most recent outcome was. We're getting closer to conference play in College B...
Rough week in the NFC East, Octavia breaks down the action. Ray provides the latest on the Wizards and Wilson recaps a wild finish in Maryla...
Octavia recaps the NFC East prime time slots over the holiday weekend and Ray has the latest on a big Wizards win. Cardell and Wilson provid...
Octavia showed up to talk about the Eagles collapse against the Cowboys. Ray discussed the Wizards latest road trip while Cardell joined the...
Octavia's Eagles had another prime time game, she discussed that and more during this week's NFC East Segment. Ray talked about th...
Ray breaks down the latest Wizards action while Octavia shares her thoughts on this week's NFC East results. Cardell and Wilson had upd...
Despite the Eagles being on a bye week, Octavia found time to bring them up in this week's NFC East segment. Ray had the latest on the...
Ray and Cardell broke down the Wizards last few games and the one taking place at the time of this show. Find out what Octavia had to say ab...
Dallas beat Washington, find out what Octavia had to say about New York's collapse against Denver. The NBA starts this week, Cardell di...
Just one team out of the NFC East won this week, Octavia has the latest on who that team was. Ray breaks down the Wizards first two preseaso...
Cardell couldn't wait for Octavia's NFC East segment after their two teams met over the weekend. Get the latest on the Wizards as...
The team gives their flowers to the late Lawrence Moten so you definitely don't want to miss that at the end of this week's show....
The group shares their thoughts on the latest in the WNBA Playoffs, Octavia breaks down this week's NFC East action. Don't miss Ta...
The group shares their thoughts on the start of the WNBA Playoffs, Octavia talks NFC East Week 2. Don't miss everyone's take on th...
Octavia tells us about the Eagles Banner opening night and more in this week's NFC East segment. Ray and Cardell share their final thou...
Octavia shares her concerns for each member of the NFC East, while Ray explains what happened to the Mystics Postseason hopes. Find out what...
Find out what A'ja Wilson had to say in a pregame chat with Ray, also see how the Mystics fared in a tough week. This week's NFC E...
Octavia recaps Week 2 of Preseason action in the NFC East, Ray breaks down the latest with the Mystics postseason quest. The group talks abo...
Get the latest on the Mystics quest for the Postseason and Octavia knocks out her first NFL segment of the new season. Tune in to see what s...
Ray has the latest on a trade that shook up the Mystics during an all important road trip. Find out what the group had to say about Kendrick...
Shakira Austin speaks with Ray ahead of the night's game with the Chicago Sky. Cardell leads Octavia and Wilson across several sports a...
Find out who stood out to Cardell at Peach Jam, don't miss Ray's interviews with a couple of Mystics Rookies. The team also shared...
Get the latest on the Mystics, hear from the Wizards three selections from last week's NBA Draft. Find out what picks by what teams sto...
The team breaks down this year's WNBA All Star Selections and more. Get the latest on the Mystics and don't miss a controversial r...
Get the latest on the Mystics win streak and find out who stood out to the team in NBA Summer League. They shared their thought on Washingto...
Ray has the latest on the Mystics, the team talks about the NBA Finals. Cardell shares the standouts from DMV Live Warm Up Period. Don'...
The Mystics got a tough win in OT, the team breaks down the NBA Finals now that it's concluded. The latest issue of Finest Magazine fea...
The Mystics are nearing 10 games played this season, Ray has the latest on their results. Octavia, Wilson and Ray preview this week's N...
Ray breaks down the Mystics start to the season through the first five games. Cardell introduces a new segment on AAU Hoops in the area that...
Cardell's back from the NBA Combine with a list of folks who improved their stocks and those who saw their's fall a bit, don'...
The Mystics are gearing up for the regular season, the NBA Playoffs are nearing the Conference Finals and there were some great topics in Ra...
Get the latest updates on the Mystics preseason and find out what the team thinks of the NBA Playoffs as the action moves to the Second Roun...
Octavia breaks down each NFC East Team's haul from last weekend's NFL Draft. Wilson provides an update on the start of the Mystics...