Why Working Harder Stops Working After 50 (And What to Do Instead)
This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness...
Radio and PodcastLive Radio & PodcastsHealth
The Flipping 50 Show
The podcast for those approaching 50, 50 and over 50 who want to change the way we age. Fitness, wellness, and health research put into practical tips you can use today. You still got it gir...
The Flipping 50 Show Podcast Guide
Listen to The Flipping 50 Show, a Health podcast by Debra Atkinson. Stream 1,028 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Health podcasts.
Episodes
20 episodes are loaded now from a catalog of 1,028. More episodes can be opened from this page.
Discover More
Explore Health podcasts, United States podcasts and English podcasts.
Episodes
20 of 1,028 episodesWhat I Would Do to Boost Fat Burning Over 40, 50 or 60 (I’m 62)
This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness...
Why The Fitness Industry Has Failed Women In Midlife — And What Actually Works
This episode is sponsored by Fatty15 and AirDoctor. Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-...
3 Workout Studies Every Woman Over 50 Needs to Know
This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness...
Menopause Motivation and Mood Boost without Prescription (or Hangover Effect)
This episode is sponsored by AquaTru. AquaTru - Go to https://AquaTru.com/ now for 20% off (your purifier) using promo code FLIPPING50. Aqua...
Intersection of Blue Zones and Modern Muscle Science for Longevity
This episode is sponsored by Bluesky CBD and Flipping 50 Menopause Fitness Specialist. Bluesky CBD: Get to sleep faster, experience more res...
Are Your Shoes Ruining Your Foot Health
This episode is sponsored by Bluesky CBD and Timeline. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with...
Muscle and Strength Loss Prevention After 50: A Checklist
This episode is sponsored by Bluesky CBD and Flipping 50 Menopause Fitness Specialist. Bluesky CBD: Get to sleep faster, experience more res...
Aging is Inevitable But Muscle Loss and Sarcopenia Aren’t
This episode is sponsored by Bluesky CBD and Alloy. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with co...
25 Simple Rules for Optimal Health, Wellness & Fitness over 50
This episode is sponsored by Bluesky CBD and Fatty15. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with...
Behind the Scenes of the Forever Young Documentary
This episode is sponsored by Bluesky CBD, Timeline and AquaTru Shower. Bluesky CBD: Get to sleep faster, experience more restorative sleep a...
Why Certain Exercise Intensities Work for You (and Others May Not)
This episode is sponsored by Bluesky CBD and Flipping 50 Menopause Fitness Specialist. Bluesky CBD: Get to sleep faster, experience more res...
The Link Between Creatine, Brain Health & Longevity
This episode is sponsored by Bluesky CBD and AquaTru. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with...
Two Fitness Tests Your Doctor Might Do Soon (start now!): Fitness is a Vital Sign
This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness...
Stronger Than Cancer: One Woman’s Story
This episode is sponsored by Timeline. Timeline - Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now...
4 Fitness Mistakes That Fail Us Over 50
This episode is sponsored by Alloy. Alloy - Get your menopause treatment plan today. Visit https://myalloy.com and use code FLIPPING50 for $...
The Hidden Cost of Diet Culture in Menopause
This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness...
Rebounding vs Whole Body Vibration After 50 Which? When? Worth It? #FEDFitness
This episode is sponsored by Fatty15. Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health an...
Getting Out of Your Comfort Zone-Dr. Anna Cabeca’s El Camino Experience
This episode is sponsored by Timeline. Timeline - Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now...
NEW SCIENCE: Menopause Muscle Loss Prevention
This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness...