214: The Final Episode
Dec 18, 2018 - 42:03
Radio and PodcastLive Radio & PodcastsSports & Recreation
197: Anxiety on the Trail
Today on the First 40 Miles, when hiking or backpacking, our whole goal is to move forward, otherwise we’d just set up our tent in the parking lot. But what do you do when anxiety stops your progress? We have some tools...
About This Episode
197: Anxiety on the Trail is an episode from The First 40 Miles: Hiking and Backpacking Podcast by Heather Legler. Today on the First 40 Miles, when hiking or backpacking, our whole goal is to move forward, otherwise we’d just set up our te...
Podcast
This episode belongs to The First 40 Miles: Hiking and Backpacking Podcast.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Aug 21, 2018, 25:12 long, audio available.
Related Episodes
Continue listening to more episodes from The First 40 Miles: Hiking and Backpacking Podcast.
213: Health Benefits of Backpacking
Dec 11, 2018 - 25:26
212: PLAY: Games on the Trail
Dec 4, 2018 - 24:35
211: Gear That Lasts the Miles
Nov 27, 2018 - 22:26
210: Battle of the Utensil
Nov 20, 2018 - 21:57
209: Hidden Messages in Your Gear
Nov 13, 2018 - 27:59
208: HEAVY: When You Can’t Carry the Load
Nov 6, 2018 - 32:58
207: Scary Stuff
Oct 30, 2018 - 29:28