The First 10 Minutes Are The Worst Race Day S2E3
Nov 17, 2019
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The First 10 Minutes Are The Worst Mental & Physical Health S2E4
This is Episode 4 of Season 2 of The First 10 Minutes Are The Worst. It's a podcast for runners, by runners. In this episode we talk about getting back into training, races that we have booked and deferred, how we manage...
About This Episode
The First 10 Minutes Are The Worst Mental & Physical Health S2E4 is an episode from The First 10 Minutes Are The Worst by Nickie O'Hara & Rowena Falcon Doherty. This is Episode 4 of Season 2 of The First 10 Minutes Are The Worst. It's a pod...
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Published Mar 5, 2020, audio available.
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