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Welcome to The Female Experience! Every Thursday, your hosts Syanna and Melanie: both holistic practitioners and friends- will get into some deep girl talk about all things female! Think hor...
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Episode 41: What it's like to be a step-parent: discipline, getting along with the rest of the family, resentment, and more Welcome to episo...
Episode 40: Let's talk all about SEX! Welcome to episode number forty of The Female Experience with your hosts Syanna Wand + Melanie Morton!...
Episode 39: All about being an introvert! What it means, how we handle situations differently, and how to take better care of ourselves Welc...
Episode 38: Parenthood with Mel and her hubby AJ: how they met, their struggles, tips for a healthy relationship, how they manage parenthood...
Episode 37: Loving someone who suffers from chronic health issues and/or mental health issues, our stories, and advice for being on both sid...
Episode 36 Motherhood Ed: Back to school! Listener questions, how to manage your meals and workouts when school starts, nut-free snack ideas...
Episode 35: Change and Transitions throughout life: why they're normal, how to be more aware of them, and how to get through them Welcome to...
Episode 34: Mom guilt, going back to work after babies, and how to get over the pressure that society puts on new moms Welcome to episode nu...
Episode 33: The truth about "fat-burning," what to eat during and after pregnancy, and how to lose fat whether you're post-baby or not! Welc...
Episode #32: Relationship Conflict: Our own relationship struggles, how we deal with conflict with our partners, and tips on how to come out...
Episode #31: Balancing motherhood with..LIFE! Mel's top 10 tips on how to have the best of everything (motherhood, work-life, and everything...
Episode #30: Motherhood Edition: Body changes during + after pregnancy and weaning your baby off breastmilk into bottle and sleep training!...
Episode #29: Body Image: Our stories and our thoughts on the body love movement Welcome to episode number twenty-nine of The Female Experien...
Episode #28: Motherhood Edition: How Mel found out she was pregnant (8 pregnancy tests later!) and how to get kids to eat their veggies! Wel...
Episode 27: Intuition: from living in fear and chasing "perfect" health to living intuitively and taking back your power! Welcome to episode...
Episode 26: MotherHood Edition: Not Losing Your Identity When You Become a Mama + Mel's Motherhood Journey Welcome to episode number twenty-...
Episode 25: Anxiety Part 3: Listener Questions (calming your anxiety without medication, postpartum anxiety, helping a family member who suf...
Episode #24: Anxiety Part 2: How your gut, brain, mindset, sleep, + exercise are all related to anxiety Welcome to episode number twenty-fou...
Episode 23- Anxiety Part 1: What it is, where it stems from, + how nutrition plays a vital role when it comes to healing Welcome to episode...
Episode 22: Getting Real About Plastic Surgery (our opinions, the pros + cons of surgery, how to prep your body before surgery, + more) Welc...