Primal Uprising Fat Fueled Family Podcast Episode 164

Our guest this week is Keith Norris. If you don’t know Keith by now, you should. At 15, he was already involved in one of the premier fitness scenes in the country at Powerhouse Gym in San Antonio. An injury derailed his career as a linebacker at Texas State, but as he worked with some of the best rehab specialists and strength coaches in the country, his passion for intelligent body development was sparked, and he began his career as a bodybuilder, winning the title of Mr. Virginia & runner-up to Mr. America. In 2010, after a successful 9 year military & 15 year corporate career, Keith joined Efficient Exercise as a partner & regional manager. Keith & his wife Michelle also manage their blog “Ancestral Momentum - Theory to practice” and is the founder of the massive Paleo f(x) conference. Instagram: Twitter: Low Carb Hustle podcast: Announcement Links: Protein pancakes: Protein: Recovery: Molecular hydrogen studies: Intro Song - This week’s sponsor is keto brick, our favorite shelf-stable fat bomb. Keto bricks have great ingredients and there are both vegan and whey options. Use VEGA at checkout for a chance to win a month’s supply of bricks! **

You can listen to Primal Uprising Fat Fueled Family Podcast Episode 164 online on Radio and Podcast. Open the player on this page to stream the available audio.

Primal Uprising Fat Fueled Family Podcast Episode 164 is an episode from The Fat Fueled Family Podcast by Danny & Maura Vega.

This episode is 01:19:32 long.

This episode was published on Oct 12, 2021.

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