Why Food Won't Hurt You with Dietitian Nicole Groman

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives. Our guest today, Nicole Groman is a registered dietitian who helps people heal their relationship with food and their bodies. She empowers her clients to let go of dieting and find peace enjoying all foods without guilt. Nicole shares her non-diet approach and practical tips on Instagram @thehungryclementine and has created an apparel line celebrating freedom from dieting. Special thanks to friend of the show Jenn for the introduction- Enjoy! 01:45 - Introducing and welcome Nicole Gorman! 02:39 - What's your story? 04:42 - What's the connection between food and ADHD? 05:50 - If we didn't need food then… 07:00 - On moderation and food and control 07:58 - What is the middle ground or the compromise as you think about & consider which foods you use 09:45 - No restriction Pizza? 11:30 - About the connection between emotions and choices of comfort and simplicity 15:18 - On comparing tool boxes and rituals 15:55 - Food versus other addictions 17:25 - Could you share with us a few tips that you would recommend for our listeners? 21:00 - On why and how make room for the middle ground in your cravings and needs 23:00 - Intuitive eating versus scanning the numbers 23:20 - How can we find you? Website: Socials: @thehungryclementine on INSTA and TikTok Thank you Nicole, and thank you for being here!! Give us a shout anytime! Email: peter@shankman.com Podcast: Faster Than Normal Do you know anyone who is doing wonderful things with or their neurodivergent brain? We would love to have them on to learn how they are using their to their advantage. Shoot me an email and we will get them booked! My link tree is here if you're looking for something specific.

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Why Food Won't Hurt You with Dietitian Nicole Groman is an episode from The Faster Than Normal Podcast: ADD | ADHD | Health by Peter Shankman.

This episode is 25:36 long.

This episode was published on Oct 1, 2025.

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