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The "F" It Diet Radio

Caroline Dooner

radical support for chronic dieters and workaholics, hosted by Caroline Dooner

Episodes

20 of 64 episodes

Cancel Culture Chat – with Seerut Chawla

Note: This episode was actually recorded for my other podcast, Problematic. But I originally recorded the conversation when, for a short tim...

1:09:54May 30, 2022

Diet & Purity Culture in the Church

Today I am sharing my conversation with Leslie Schilling, MA, RDN, CSCS, CEDRDS-S, where she talks about diet culture and purity culture in...

51:28Mar 6, 2022

Anxiety and The F*ck It Diet

Hello! Today's episode is short and sweet... I'm starting off with a 10 minute audio-chapter from the audiobook of Tired as F*ck. And, that...

35:10Jan 29, 2022

I’ve Been on The F*ck It Diet for 10 Years

January 5th was the 10 year anniversary of The F*ck It Diet!!! (and my 34th birthday!) It's not the ten year anniversary of the book... but...

18:20Jan 8, 2022

Africa Brooke: Why Cancel Culture is Collective Sabotage

Today's conversation is with Africa Brooke! Coach, writer, podcaster, and author of the viral open letter, "Why I'm Leaving the Cult of Woke...

1:15:39Dec 20, 2021

F*ck It Skincare with Jessica DeFino

In today's episode, reporter Jessica DeFino explains how our skin works, and how beauty culture is actually damaging our skin health with sk...

1:03:17Nov 28, 2021

A Chat with The Thick Nutritionist

Today's episode is a conversation I had with Tash Ngindi, aka @thethicknutritionist. We talk about her early diet days, her disordered days...

40:27Oct 18, 2021

All of the mistakes I made with Intuitive Eating

Six years before I started my own "F*ck It Diet," I read the Intuitive Eating book by Evelyn Tribole and Elyse Resch, and decided I was goin...

26:42Jan 11, 2021

Chat with My High School Best Friend: Healing Our Disordered Eating & Diet Culture During Pregnancy

Today I'm sharing my chat with Annie, one of my very best friends from all the way back in High School. We talk about our disordered eating...

1:16:16Jan 4, 2021

The Problem With (Most) New Year’s Resolutions

Today I'm chatting with Kara Loewentheil, host of the Unf*ck Your Brain podcast, and former women's rights lawyer turned Master Certified Co...

41:17Dec 21, 2020

What to Say to a Doctor

What to Say To a Doctor, when intro-ing anti-diet stuff This episode's sponsors are Juliette Sakasegawa - Your Empowered Life, and StitchFix...

52:57Dec 7, 2020

You Can Trust Your Cravings (Listener Stories + Q&A)

Today I'm reading stories that were sent in by listeners, and answering some questions that were sent in! Just me and you babyyyyyyyy. Today...

38:53Oct 26, 2020

Veganism During Recovery & Overeater’s Anonymous

Today I chat with Jenny Weinar, LCSW of @homebodytherapy about recovery and ethical veganism and Overeater's Anonymous. We talk about how to...

51:03Oct 12, 2020

How Much Food is Too Much Food?

Today I chat with Casey Bonano, a dietitian specializing in eating disorders, about what to expect when you are in the early stages of re-fe...

55:04Sep 28, 2020

Back when I was a raw vegan…

Today I'm talking to my college best friend, Melanie Morgan. I met her freshman year when I was a raw vegan, and she tells the story of when...

1:17:45Sep 14, 2020

Let’s Talk About Bingeing

Is bingeing the same thing as Binge Eating Disorder? (No, not exactly.) Does Binge Eating Disorder require restriction to treat? (NO.) Is bi...

1:01:27Aug 2, 2020

I’m too overheated to make a good podcast episode

Welcome to this non-episode episode where I talk about how I am doing not-that-great during month 4 of this quarantine, how me and my soul a...

56:03Jul 6, 2020

Diet Culture Demonizes Cultural Foods

Diet culture demonizes cultural foods. Today I'm sharing my chat with Dalina Soto, MA, RD, LDN, on instagram @Your.Latina.Nutritionist who c...

50:02May 25, 2020

What About Alcohol?

Common question: "So you say that restricting food causes food fixation, what about alcohol? Should I stop restricting it?" The answer isn't...

43:31May 11, 2020

ANOTHER Bonus Q&A Episode

Hello! Here is an erratic and haphazard Q&A! Just what you've always wished for! The Fuck It Diet book club is only enrolling for a few more...

56:55May 4, 2020