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The Evidence Based Triathlete
This podcast is all about getting to the start line injury free and maximizing race day performance.Tedd Girouard and John Mercer are avid triathletes who have competed regionally, nationall...
The Evidence Based Triathlete Podcast Guide
Listen to The Evidence Based Triathlete, a Sports & Recreation podcast by Tedd Girouard & John Mercer. Stream 217 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Sports & Recreation podcasts.
Episodes
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Episodes
20 of 217 episodes"Just a sprint" podcast
"Just a sprint" podcast
Why do we measure HR?
Why do we measure HR?
Strength training
Strength training
Wind
Wind
Swim seeding
Swim seeding
More on Rolling Resistance
More on Rolling Resistance
Triathlon injuries
Triathlon injuries
70.3 Nutrition Revisited
70.3 Nutrition Revisited
EBT Sodium
EBT Sodium
Marbella 70.3 World Championships 2025
Marbella 70.3 World Championships 2025
Preparing for offseason
Preparing for offseason
Swim force
Swim force
Upright vs. Aero position
Upright vs. aero position: What happens physiologically?
Testosterone
In this episode of the Evidence-Based Triathlete Podcast, Tedd and John tackle a sensitive but important topic: testosterone in endurance sp...
Training Load: Subjective Perspective
We're back after a little break - and we pick right up on a hot topic: Quantifying training load. In this episode, Tedd and John talk a...
Get to the start line healthy
Ready to crush your tri season and stay injury-free? In this episode, we talk about our Top Tips to get to the start line healthy - physical...
Training distribution
In this episode, Tedd and John talk about the impact of stress and training load on health and performance—especially within the context of...
International racing
Ever thought about sneaking away for a race weekend in another country? In this episode, we dive into the experience of racing Ironman 70.3...
The Philosophy of Competitiveness and Mental Toughness with Dr. Todd Jones
What does it really mean to be competitive? How can athletes develop true mental toughness? On this episode of the Evidence-Based Triathlete...
Questions About The Evidence Based Triathlete
Where can I listen to The Evidence Based Triathlete episodes?
You can listen to The Evidence Based Triathlete episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is The Evidence Based Triathlete about?
The Evidence Based Triathlete is listed as a Sports & Recreation show. The show language is listed as English.
How many The Evidence Based Triathlete episodes are listed?
This page lists 217 episodes for The Evidence Based Triathlete. More episodes are available from the View more button when the list continues.
Quick Answers About The Evidence Based Triathlete
Where can I listen to The Evidence Based Triathlete?
You can listen to The Evidence Based Triathlete episodes on this page by opening an episode and using the site player.
What type of podcast is The Evidence Based Triathlete?
The Evidence Based Triathlete is listed as a Sports & Recreation show by Tedd Girouard & John Mercer.
How many episodes are available?
This page lists 217 episodes for The Evidence Based Triathlete where feed data is available.