In praise of walking

The New Science of how we Walk and why it’s Good for us. Walking enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking – yet how many of us know how we do that, or appreciate the advantages it gives us? In this tribute to walking, neuroscientist Shane O’Mara invites us to marvel at the benefits it confers on our bodies and minds and to start a walking revolution.

You can listen to In praise of walking online on Radio and Podcast. Open the player on this page to stream the available audio.

In praise of walking is an episode from The Ethical Podcast by Conway Hall.

This episode is 01:04:01 long.

This episode was published on Nov 11, 2019.

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