Why Dieting Makes You Tired (and Often Backfires) with Dr. Susan Peirce Thompson

The Energy Blueprint Podcast by Ari Whitten by Ari Whitten

Most people think weight loss is simple: eat less, move more, push through the fatigue. But what if that approach is exactly why so many diets fail? Today, I'm joined by Dr. Susan Peirce Thompson, a PhD in brain and cogn...View more