
How to Optimize Mitochondria for Longevity & Health
Jul 17, 2026 - 01:08:25
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Dr. Tal Ben-Shahar taught the most popular course ever at Harvard and is one of the world's top happiness experts. He defines happiness not as temporary pleasure (like going to the beach or eating ice cream), but as "who...
The Science of Human Happiness with Dr. Tal Ben-Shahar is an episode from The Energy Blueprint Podcast by Ari Whitten by Ari Whitten. Dr. Tal Ben-Shahar taught the most popular course ever at Harvard and is one of the world's top happiness...
This episode belongs to The Energy Blueprint Podcast by Ari Whitten.
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Published May 2, 2026, 01:38:16 long, audio available.