Keith chats to Laura from Lois Bridges about all things Mens Health
Im this episode Keith is joined by Laura from Lois Bridges - Eating Disorders Clinic. Its Mens Health Week and the guys chatted stigma, supp...
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The Endless Spiral Podcast
Welcome to The Endless Spiral Podcast. Host Keith Russell chats to sports athletes, medical professionals, people in the media, and much more on the podcast all about everything mental healt...
The Endless Spiral Podcast Podcast Guide
Listen to The Endless Spiral Podcast, a Health podcast by Keith Russell. Stream 68 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 68 episodes
Professional boxer Michael Conlan talks his career, mental health, parenting, social media trolls and much more
Michael is one of the most successful Irish boxers of recent times. He is a A world, European and Commonwealth champion and Olympic bronze m...
Sleep expert Lucy Wolfe explains how to ensure kids and parents have healthy sleep habits
In this episode Keith is joined by Lucy Wolfe who is a paediatric Sleep Consultant, Co-Creational Relationship Mentor, and the author of two...
Harriet Parsons of BodyWhys talks all things eating disorders
In this episode Keith is joined by Harriet Parsons who is the training and development manager at BodyWhys who are The Eating Disorders Asso...
Dr Mary O'Kane chats all things parenting, anxious kids, her books, social media and much more
Dr Mary O'Kane chats all things parenting, anxious kids, her books, social media and much more. Mary is a Lecturer in Psychology and Early C...
Award winning documentary director Alan Bradley chats about his thought provoking documentaries
In this episode Keith is joined by Alan Bradley who is an award winning director, where he won the Young Director Award for Documentary at C...
Keith is joined by Sean Blake to talk about his experiences of living with an eating disorder
TRIGGER WARNING: This episode contains talk of self harm and suicide ideation. In this episode I am joined by Sean Blake. Sean recently took...
Counsellor, Psychotherapist and Professional Coach Orlagh chats all things anxiety PART 2
In this second of two episodes im delighted to say we are joined by back Counsellor, Psychotherapist and Professional Coach. Orlagh Reid. Or...
Counsellor, Psychotherapist and Professional Coach Orlagh chats all things anxiety PART 1
In this episode im delighted to say we are joined by Counsellor, Psychotherapist and Professional Coach. Orlagh Reid. Orlagh speciliases in...
Senior Dietitian and Researcher in Child and Adolescent Obesity Niamh Arthurs joins Keith in this episode
In this episode im delighted to say we are joined by Senior Dietitian and Researcher in Child and Adolescent Obesity ASOI Communications Lea...
Best selling author Caroline Foran chats all things anxiety
In this episode im delighted to say we are joined by best selling author Caroline Foran. Caroline is the author of books like Owning it, The...
Eating Disorder Distress Coach Andrea Weldon joins Keith in this episode
In this episode im delighted to say we are joined by eating distress coach Andrea Weldon. Andrea specialises In particular eating disorders...
Registered dietitian and binge eating disorder specialist Jo Moscalu is back to chat to Keith
In this episode we are are joined by registered dietitian Jo Moscalu. Joanne's main focus on eating disorders and in particular, binge eatin...
Life coach and mindfulness teacher Emma Kehoe chats to Keith about finding her passion for helping and inspiring people
In this episode im delighted to say we are joined by Emma Kehoe. Emma is an Empowerment and life coach, as well as being a mindfulness teach...
Minister for State in Mental Health and Older People Mary Butler TD chats to Keith about all things mental health
Welcome to 'The Endless Spiral,' a podcast dedicated to unraveling the intricate threads of mental health, exploring the profound depths of...
Keith chats to Laura stand up comedian , TV personality, former radio DJ Laura O'Mahony
On this episode Keith chats to Laura O'Mahony on the importance of humour and how it can help with your mental health. They say laughter is...
Ex professional footballer Mark O'Brien chats about his incredible life story
Keith chats to ex professional footballer about his career starting out at Cherry Orchard in Dublin to when he moved to Derby County and the...
Family psychotherapist and best selling author Richard Hogan tells us about his books, childhood, parenting, schools, bullying and much more
In this episode family psychotherapist and best selling author Richard Hogan chats to Keith about his new book Home Is Where The Start Is, h...
Cara Byrne aka Hike Psych joins me to tell us all about how shes blended hiking and Psychotherapy
I was delighted to welcome the amazing Cara Byrne on the podcast this week. Cara has combined her love of hiking with her passion for psycho...
Jen Hogan talks about dealing with post natal depression, her career, favourite interview and much more
I spoke to the amazing Irish Times journalist and broadcaster Jen Hogan all about her career, favourite interview (apart from me obviously),...