Episode 39: Life is Happening FOR You, Not TO You
Perspective is everything. Either you choose to see yourself as a victim of circumstances or you choose to believe that everything happens f...
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Health
The Empowered Mind Podcast
The human mind is the most complex machine on the planet. But, our minds don’t come with an instruction manual, and most people have inherited faulty programming. That’s why we have created...
Episodes
20 of 39 episodes
Episode 38: The Secret to Controlling ANGER
Have you ever did or said something stupid when you were angry and asked yourself "what was I thinking?" Well, you WEREN'T thinking, which i...
Episode 37: Work Life Balance Does NOT Exist!
People talk about the need for "work life balance" all the time, but the truth is that it doesn't exist! No one else can tell you how to bal...
Episode 36: It's Not That IT Doesn't, Work, It's That YOU Don't!
Truth bomb! When you tell yourself that something doesn't work or what you want isn't possible, it might be that you simply aren't doing it...
Episode 35: The Emotions We Want Are Not Nouns, They're Verbs
Happiness, purpose, confidence, and other emotional states are not things we either have or don't have, they are something we DO. By thinkin...
Episode 34: We Don't See People For Who They Really Are
Our minds like to fill in the gaps of what we don't know by telling stories. When we meet other people we assume things about them based on...
Episode 33: Your Decisions Determine Your Destiny
It is not fate or other people or outside circumstances that determines your destiny, it is the decisions you make that create your reality....
Episode 32: If You Die Today What Dreams Die With You?
If you were to die today, what gift will you regret not giving this world? What talents and ideas and love and experiences will you have fai...
Episode 31: You Don't Want Happiness, You Want MEANING
The ultimate end result that everyone is looking for is to be happier. But, reaching for happiness is a double edged sword because on the ot...
Episode 30: 3 Ways to Polish the Turd
Sometimes life hands you a big turd. You don't like it. You don't want it. But it doesn't have to hold you back. Find out the 3 powerful way...
Episode 29: What Can You Control?
Most people either feel like they should be able to control EVERYTHING in life OR they feel like they have NO control. The truth is that the...
Episode 28: Lower the Bar on Your Gratitude
We've all heard about the benefits of gratitude to make you happier and more successful… but the truth is that sometimes it can be hard to f...
Episode 27: Confidence is NOT Self-Esteem
Believing in yourself, or self-esteem, can actually hold you back! If you need to believe you're good at something in order to feel confiden...
Episode 26: Mindfulness Will Extend Your Life
People spend a lot of time and money trying to extend their life with exercise, healthy eating, and medication. But most people don't realiz...
Episode 25: Willpower is B.S.!
Willpower is not about waiting to see if you can resist temptation (aka, self torture). That just sets you up for failure! Willpower is abou...
Episode 24: FOMO Fear of Missing Out
Part of the reason social media is so addictive is that humans have FOMO—a natural "fear of missing out"! But the problem is that we're so a...
Episode 23: How Do You Impact Others?
Most of us are very aware of how other people impact us (positively or negatively) but we rarely take the time to understand the impact we h...
Episode 22: Overcoming Fear of Change
Have you ever been SO READY to make a change… but somehow you find yourself back where you started without following through? Fear holds mos...
Episode 21: What Are Your Non-Negotiables?
STOP settling in life! Deep down you KNOW what you want (and don't want). But you suffer because you're not honest with yourself. People wil...
Episode 20: Wanting to Win is Holding You Back
We are taught to want to win, to be the best, but if your DRIVE is only to win it will hold you back. Either you will not try at all because...