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A weekly podcast for everyone who is interested in the body as more than just a brain-taxi. The podcast contains in-depth explorations of embodied topics, and hosts guests from around the wo...
In this episode, I sit down with clinical psychologist Andrew Hartz to explore emotional dysregulation, attention, and embodiment in the con...
In this episode, I sit down with Martin Bos to explore the role of embodiment in building real-world confidence, boundaries, and resilience....
In this episode, I sit down with Chandler Stevens to explore the limits of coaching and psychology, and why deeper transformation may requir...
In this episode, I sit down with Virginia to explore the idea of theoregulation and why coaching and psychology alone may not be enough to s...
In this episode, I sit down with Daniel to explore why modern psychology and coaching often fail to address what truly matters in human life...
In this episode, I sit down with Jayaraja to explore what really shapes how we communicate -both with others and with ourselves. We get into...
I'm joined by Dr Helen again to explore the deeper cultural, psychological, and philosophical roots of declining birth rates across the mode...
Julia Vaughan Smith joins me to explore what it really means to be a trauma-aware coach. We unpack the fear many coaches carry of getting it...
Dr Helen Machen-Pearce joins me again to look at what's happening in the modern trauma conversation. Trauma awareness has done enormous good...
This week I'm joined by GS Youngblood to explore what healthy masculinity actually looks like in modern relationships. We get into masculine...
In this episode, Helen and I unpack the uncomfortable truth about manipulation in coaching and personal growth. From authority claims and so...
I sit down with leadership thinker and complexity expert Jennifer Garvey Berger to explore what leadership really looks like in an anxious,...
Dr Helen and I explore what resilience coaching really means in today's stressed, overstimulated culture. We look at burnout, nervous system...
I'm joined by Shirzad Chamine, creator of Positive Intelligence, to explore what it really means to learn in difficult times. We talk about...
In this episode I'm joined again by Dr Helen Machen-Pearce, psychiatrist and long-time autism specialist, to explore what autism really mean...
Dr Helen joins me again this week to unpack what well-being coaching really looks like in practice, and why it matters so much right now. We...
In this back-to-basics episode, I'm joined again by Dr Helen Machen-Pearce to explore what it really means to work with the body in coaching...
Rod Francis joins me to explore what coaches need to learn as AI becomes more present in our work. We talk about embodiment as lived experie...
In this year-in-review episode, I'm joined by Dr Helen Machen-Pearce to reflect on what's changed over the past year in the embodiment world...
I sat down with two highly experienced breathwork facilitators, Emily Ray Henderson and Simona Dvorackova, to explore what breathwork actual...
Dr Helen Machen-Pearce and I explore what real confidence actually is and why so much of what we call confidence collapses the moment it mee...
I sit down with Flouer Evelyn - one of the most skilled dance teachers I know and a long-time member of our Embodiment Unlimited faculty. We...
In this episode I chat with Ranko Cerić in Zagreb to explore how economics, trauma and identity shape the Balkans and the rest of Europe tod...
I sat down again with Dr Helen Machen-Pearce for a dive into transformational learning. We look at what actually creates real change, and wh...
I'm joined once again by my colleague Dr Helen Machen-Pearce to talk about real learning, not the tidy version sold in courses. We dig into...
I spoke with Carolina Padilla, an embodiment teacher, CEC course manager and cultural activist from Colombia, about how embodiment can be a...
I spoke with Dr. Kandis Lock about what true healing looks like in a time of quick fixes and chronic stress. We explored how naturopathic me...
I talk with Myriam Hadnes about what good facilitation actually looks like, and why it matters now more than ever. We cut through the jargon...
I spoke with coach, youth worker and martial arts teacher Ranko Čerić about how technology is shaping children's lives, health and attention...
I sat down with Dr. Helen Machen-Peace to explore ADHD through an embodied lens - what it really feels like, how it shapes attention and emo...
I sit down with Carlos to unpack a question every founder hears but few answer well: can a business genuinely do good and still be profitabl...
It's the Embodiment Coaching Podcast's birthday! After 8 years of the podcast, we're re-releasing the first ever episode with an intro from...
I sat down with Michael Serwa, probably one of Britain's best-known no-nonsense coaches, to talk about what really makes a coach effective....
I sat down again with Miles Kessler, an old friend and long-time aikido and meditation teacher, to explore the urgent issue of polarization....
I explore why people pleasing isn't just a personality quirk, but often an anxiety pattern rooted in the body. We look at how posture, facia...
Join our free training event on how to tackle trauma and a disregulated nervous systems. Running from September 9th-11th, it will feature po...
I had the chance to sit down with Erwan Le Corre, one of the leading voices in natural movement. We dug into why movement matters far beyond...
I dive into why working with the body is so powerful in coaching and training. You can't just tell someone to "feel differently" or "think p...
In this session I explore what it really means to teach confidence. Not just telling people to "be confident," but showing them how through...
I wanted to discuss a subject that gets talked about a lot but rarely taught well: self-care. I share what I've learned from years of coachi...
In this session I break down the most common mistakes I see facilitators making - whether you're a coach, trainer, yoga teacher, martial art...
I sat down with Steve March, founder of Aletheia Coaching, to explore what it really means to coach beyond surface-level change. We talked a...
I sat down with Dr. Srikumar Rao, one of the most popular speakers from the Embodiment Conference, to explore what really makes people happy...
If you've ever wondered what the most powerful coaching tool is, you won't find it in a book or behind a paywall. It's you. In this solo epi...
I've spent the past two years teaching trauma education in Ukraine - sometimes in classrooms, sometimes in basements, and once or twice with...
Stephen Jenkinson doesn't offer comfort. He offers presence, precision and poetry. In this wide-ranging and unsparing conversation, we explo...
In this episode, I'm joined by Dr. Helen for a chat about something we all need more of - rest. Not just sleep, but the kind of deep rest th...
I sat down with Marcus Filly to talk about what happens when training stops being about beating records and starts being about feeling bette...
What does it mean to think clearly in a world full of noise? Philosopher Jonny Thomson joins me for a rich conversation about thinking, mean...
Chantelle Raven joins me to talk about why the body is a gateway to the unconscious, how to move from performative spirituality into real pr...