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Avoiding 1-Rep Max Living Duck Bite with Dr. Scotty Butcher
Here's a quick gem about functional reserve and building capacity in older adults from a classic episode with The Strength Jedi , Dr. Scotty Butcher! "If your 1RM squat is your bodyweight you’re in trouble as time goes o...
About This Episode
Avoiding 1-Rep Max Living Duck Bite with Dr. Scotty Butcher is an episode from The Duck Legs Podcast by Duck Legs. Here's a quick gem about functional reserve and building capacity in older adults from a classic episode with The Strength Je...
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This episode belongs to The Duck Legs Podcast.
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Episode Details
Published Oct 7, 2020, 00:01:43 long, audio available.
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