Get Better at Getting Better: A Deeper Thought Biopsy for Disordered Thinking (S15E5)

The Dr. Lee Warren Podcast by Dr. Lee Warren

Jun 29, 202600:21:55Religion & Spirituality

In this episode, I encourage you for showing up to do the hard and holy work of self-brain surgery. I explain how we “get better at getting better” by practicing the thought biopsy. It works by creating a pause between a...

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