Episode 353: Aimee Says Updates: How Women Are Documenting Abuse in Real Time with Anne Wintemute

When you're living inside an abusive relationship, one of the hardest things to do is see the pattern clearly while you're still in it. Everything feels confusing and destabilizing, especially when blame shifting, gaslighting, and constantly moving goalposts are part of the dynamic. That's why I'm so grateful to welcome back Anne Wintemute, CEO and Co-Founder of Aimee Says, an AI-powered support and documentation platform that helps women understand what's happening in abusive dynamics. Anne and I talk about how women are using Aimee Says in real life to bring clarity to chaos, especially during post separation, custody battles, and ongoing co-parenting conflict. We explore how identifying patterns as they are happening can be revolutionary, and how Aimee Says reflects women's lived experiences back to them in a way that validates reality. We also talk about how having all of your information in one place helps women create clear plans of action when preparing for mediation, working with attorneys, or deciding next steps. Moreover, we talk about the changes and updates to the platform, some of which are a total game-changer for victims and survivors. This episode is about seeing what's really happening, trusting yourself again, and having tools that help you stay grounded in truth. What you'll hear about in this episode: How Aimee Says helps clarify patterns in abusive relationships (5:26) How women are using Aimee Says in real life to document abuse (10:56) Why blame shifting is the most common tactic women experience and how it keeps people stuck (12:04) The connection between authoritarian leadership, power and control, and abusive dynamics (31:18) ✨ If you'd like to watch the video version of this episode, you can find it here . Learn more about Anne Wintemute: Anne Wintemute is the Co-Founder and CEO of Aimee Says, an AI companion for victims and survivors of controlling partners. When she's not working to hold perpetrators accountable, Anne can be found tending her urban farm or playing with her kids in Denver Colorado. Resources & Links: Get Your Curated Podcast Playlist Focused Strategy Sessions with Kate The Divorce Survival Guide Resource Bundle Phoenix Rising: A Divorce Empowerment Collective Kate on Instagram Kate on Facebook Kate's Substack Newsletter: Divorce Coaching Dispatch The Divorce Survival Guide Podcast Episodes are also available YouTube! Seven Step Mindset Reset for Divorce Aimee Says - DSG Listeners, Use Code: SurvivalGuide at Checkout to Get 2 Free Months =================== DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. =================== Episode link:

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Episode 353: Aimee Says Updates: How Women Are Documenting Abuse in Real Time with Anne Wintemute is an episode from The Divorce Survival Guide Podcast by Kate Anthony.

This episode is 41:56 long.

This episode was published on Jan 22, 2026.

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