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On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go? Hosted...
So much of what women contend with during divorce is really intense grief. Sometimes they don't name it that or even realize that's what's h...
This weekend, I'm getting married. And before you're like, wait, what podcast am I listening to? stay with me. Because if you've been here a...
I am so glad to bring Dr. Emma Katz back to the show. She is a senior lecturer in criminology at Edgehill University and one of the world's...
Something I hear increasingly among my client population is the experience of burnout after divorce. And this is the thing that very few peo...
Imagine what it would be like to create healthy relationships without sacrificing ourselves as women. That is exactly what Michelle Farris h...
The question I hear more than almost any other, from clients, from women inside Phoenix Rising, and from my community is: " Why didn't I lea...
TEDx speaker, author, neurodiversity and mental health advocate, and host of the Sensitivity Doctor podcast. Her work centers on relationshi...
One of the things I see so often with women going through divorce, especially high conflict divorce, is this instinct to explain yourself, t...
Sarah McDugal is back on the podcast, and this time we're talking about what it actually takes to protect your children inside a family cour...
Let's talk about something that sits at the center of so many of the conversations I have with women: men's rage is not a communication issu...
I'm welcoming back one of your favorite guests and one of mine, divorce mortgage specialist Tami Wollensak, because we need to talk about th...
When you tell your partner you want a divorce and suddenly they promise everything , how do you know if it's real desire to change or just p...
Divorce can become significantly more complicated when culture, immigration status, or international law are part of the equation. I'm joine...
Many women are grieving two things at once right now, a relationship that didn't protect them and a country that won't either. There is a lo...
When you're living inside an abusive relationship, one of the hardest things to do is see the pattern clearly while you're still in it. Ever...
It's January, and you've made the decision to get divorced. The question now isn't whether you're moving forward. It's how. This is the phas...
If you're going through divorce and feeling overwhelmed by the financial decisions in front of you, you are not imagining it. There is far m...
New Year's Day comes with a lot of pressure to reinvent yourself, get clear, and have a plan. In this solo episode, I'm talking about why yo...
Christmas comes with a lot of expectations about how it's supposed to look and feel, and in this solo episode, I'm talking about what happen...
Mediation can feel confusing, intimidating, and wildly misunderstood, especially when you're being told you "don't need a lawyer" because yo...
The holidays have a magical way of triggering every wound you've ever had. In this solo episode, I'm sharing how you can take care of yourse...
This episode is about the loneliness women feel inside of relationships and how that loneliness can cut deeper than anything else, even when...
Enjoy this encore episode as I walk you through a big one: navigating the holidays during divorce. The holidays can feel like walking an emo...
If you've gone through divorce, are contemplating it, or you're smack in the messy middle, you already know: one of the hardest parts isn't...
This episode is all about parenting plans, spousal support, and the biggest legal truths people miss when they're divorcing with kids. I'm j...
If you've ever found yourself in that painful in-between of "I can't stay, but I don't know how to move forward," my hope is that this episo...
I'm thrilled to welcome back two women I absolutely adore:Tamara Frankfort Odinec and Shari Joseph, the powerhouse duo behind My Next Chapte...
Arianne MacBean writes, "Your anger is the spark of your inner fire." As outlined in her upcoming book, Tough Shit: The Angry Woman's Guide...
Judy Blume and feminism? Yes, please. Add in divorce… and we got ourselves a cool (albeit, a bit different) podcast episode this week! I'm t...
We're pulling back the curtain on military marriage and divorce, a world built on service and sacrifice but also one that silences and sidel...
We are diving into one of the most challenging and emotional parts of divorce, money. Money is not just numbers on a spreadsheet; it is safe...
If you've ever felt like you "just weren't born a good communicator," I want to stop you right there. Most of us are not born with these ski...
I'm excited to welcome back Jennie Young to the podcast. Jennie is here to talk about dating after divorce and how to protect yourself from...
Podcast favorite Dr. Amelia Kelley is back on the show! Today we're unpacking something I know will resonate with so many of you: our trauma...
New episodes are back! Blair Glaser joins me to talk about how leadership roles, yes, the ones from the boardroom, can help you become a bet...
New episodes return in September! In this final encore episode for the month of August, you'll hear part two of a special crossover series w...
This week's encore episode is a solo one, focused on The Divorce Roadmap—a framework I created after more than a decade of working with thou...
This encore episode features passionate human rights advocate Annette Oltmans, and we're talking about covert emotional abuse, one of the mo...
This encore episode features Britt Frank, therapist and author of The Science of Stuck, and we're unpacking what it actually means to feel s...
Over the next month, I'll be sharing encore episodes of the podcast - conversations that remain just as relevant and impactful today. New ep...
If you've been in a narcissistic, emotionally abusive, or coercively controlling relationship, you may think you're alone in your confusion...
Why are women's health concerns still being dismissed and what can we do about it? The healthcare system was not built for women. For many o...
Have you ever felt like if you don't do it, it just won't get done? Like the relationship, the parenting, the emotional glue that holds ever...
I'm joined once again by Laurie James for a conversation that bridges nervous system healing, somatic experiencing, and attachment work. If...
The brilliant Tracy Otsuka is back on the show for another rich conversation about why ADHD so often gets misdiagnosed (or completely missed...
On today's episode we're talking about the complex issue of cryptocurrency and divorce, and to help unpack it, I brought in Chris Groshong....
Today we're talking about something that doesn't get nearly enough airtime: how older kids and adult children experience and process divorce...
Today on the podcast I'm talking with Tamara Frankfort Odinec and Shari Joseph, the brilliant creators behind My Next Chapter, a new expert-...
This episode is a fun twist. Alyssa Dineen of Style My Profile and Jennie Young of Burned Haystack Dating Method are back, but this time the...
My friend and colleague Tony Overbay is back, and we're unpacking one of the most transformative concepts in relational healing: differentia...