
Self Care & Support | Protecting Your Mental Health During Divorce: Practical Tips and Strategies
I am welcoming back Psychologist Ben Schiller to answer listener questions about mental health during and after divorce or separation. We di...
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Hi, I’m Nikki Parkinson, separation strategist, family law expert, mother of three, and divorcee. I’m also the creator of the Divorce and Separation Hub, a resource to show you how to turn a...
Listen to The Divorce and Separation Podcast, a Education podcast by Nikki Parkinson. Stream 89 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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I am welcoming back Psychologist Ben Schiller to answer listener questions about mental health during and after divorce or separation. We di...

This episode delves into the concept of "living loss," a term encountered in Dr. Lucy Hone's book, How Will I Ever Get Through This . I shar...

I'm back with Gerard Rees from Simple Separation for part two of our conversation. In Episode 84, we spoke about superannuation what I somet...

This episode includes discussion around mental health, emotional distress, and suicide risk , particularly for men navigating separation and...

I loved this episode. In this conversation, I'm joined by Samantha Thomas , founder of MyndGym , to talk about mental fitness and why it mat...

What does it actually mean when someone says, "I just want to be heard" and why does it matter so much in mediation? In this episode, I'm jo...

When parents separate, the focus is often on logistics parenting schedules, property settlements, court orders. But underneath all of that i...

If you're separated (or separating) and you keep replaying the past, rewriting conversations, and wondering "Maybe I'm the one who's wrong…"...

Some of the hardest days after separation aren't the days where everything falls apart. They're the days that look "fine" on paper — birthda...

Jonathan Kline-Spink , Director at Market Street Finance , unpacks what banks are really looking at when someone is separating and hoping to...

Buying out an ex from the family home after separation can feel overwhelming — financially, legally, and emotionally. In this episode, I'm j...

Dr Gina Cleo joins me for a powerful conversation about the tiny habits that help you steady yourself after separation especially when ident...

Children feel the impact of separation long before they can explain it and many carry those early wounds into adulthood. In this episode, I'...

If your mind feels loud but your heart has gone quiet, this episode is for you. If you're navigating divorce or separation and feel overwhel...

This episode is part of The Anatomy of Divorce segment, I unpack one of the most overlooked skills in separation - perspective. When life tu...

Separation and divorce cost the Australian economy $101 billion every year but behind that figure are real people quietly trying to hold the...

This episode is part of The Anatomy of Divorce segment, where we explore the emotional, physical and psychological layers of separation thro...

Parenting after separation doesn't come with a manual but it does come with options. In this episode, I sit down with Eliza O'Sullivan , Fam...

Have you ever felt your gut warning you about someone but your head talked you out of listening? In this episode I sit down with clinical ps...

Feeling stuck or second-guessing every decision during your divorce? You're not alone. In the The Anatomy of Divorce segment of the podcast,...
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The Divorce and Separation Podcast is listed as a Education show. The show language is listed as English.
This page lists 89 episodes for The Divorce and Separation Podcast. More episodes are available from the View more button when the list continues.
You can listen to The Divorce and Separation Podcast episodes on this page by opening an episode and using the site player.
The Divorce and Separation Podcast is listed as a Education show by Nikki Parkinson.
This page lists 89 episodes for The Divorce and Separation Podcast where feed data is available.