Self Care & Support | Protecting Your Mental Health During Divorce: Practical Tips and Strategies
I am welcoming back Psychologist Ben Schiller to answer listener questions about mental health during and after divorce or separation. We di...
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The Divorce and Separation Podcast
Hi, I’m Nikki Parkinson, separation strategist, family law expert, mother of three, and divorcee. I’m also the creator of the Divorce and Separation Hub, a resource to show you how to turn a...
The Divorce and Separation Podcast Podcast Guide
Listen to The Divorce and Separation Podcast, a Education podcast by Nikki Parkinson. Stream 89 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Education podcasts.
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Episodes
20 of 89 episodesSelf Care & Support | Finding Your Way Through Living Loss: Practical Steps for the Early Days of Separation
This episode delves into the concept of "living loss," a term encountered in Dr. Lucy Hone's book, How Will I Ever Get Through This . I shar...
Legal | From Power Imbalance to Practical Agreement: Inside the Mediation Room
I'm back with Gerard Rees from Simple Separation for part two of our conversation. In Episode 84, we spoke about superannuation what I somet...
What Happens to Men After the Relationship Ends with Dr Eran Magen
This episode includes discussion around mental health, emotional distress, and suicide risk , particularly for men navigating separation and...
Self Care & Support | Mental Fitness During Divorce: How to Regulate, Rest & Rebuild Capacity with Samantha Thomas
I loved this episode. In this conversation, I'm joined by Samantha Thomas , founder of MyndGym , to talk about mental fitness and why it mat...
Legal | The Silent Asset: Superannuation, Power Imbalances, and Getting Heard in Mediation
What does it actually mean when someone says, "I just want to be heard" and why does it matter so much in mediation? In this episode, I'm jo...
Parenting | Are Your Kids Walking on Eggshells? Co-Parenting Without Emotional Damage
When parents separate, the focus is often on logistics parenting schedules, property settlements, court orders. But underneath all of that i...
Self Care & Support | Self-Gaslighting After Separation: When You Stop Trusting Your Own Reality
If you're separated (or separating) and you keep replaying the past, rewriting conversations, and wondering "Maybe I'm the one who's wrong…"...
Parenting | Social Media After Separation: When Milestones Hurt Because the Story Isn't Yours
Some of the hardest days after separation aren't the days where everything falls apart. They're the days that look "fine" on paper — birthda...
Finance | Buying Out your Ex After Separation: The Finance Reality
Jonathan Kline-Spink , Director at Market Street Finance , unpacks what banks are really looking at when someone is separating and hoping to...
Legal | Who Keeps the House After Separation?
Buying out an ex from the family home after separation can feel overwhelming — financially, legally, and emotionally. In this episode, I'm j...
Self Care & Support | The Habits That Heal: Dr Gina Cleo on Identity, Separation and Starting Again
Dr Gina Cleo joins me for a powerful conversation about the tiny habits that help you steady yourself after separation especially when ident...
Spotlight | When Kids Carry Adult Pain: A Conversation with Tommy Herschell
Children feel the impact of separation long before they can explain it and many carry those early wounds into adulthood. In this episode, I'...
Anatomy of Divorce | How to Filter the Noise During Divorce
If your mind feels loud but your heart has gone quiet, this episode is for you. If you're navigating divorce or separation and feel overwhel...
Anatomy of Divorce | Let Go, Let Them, and Find Real Peace After Separation
This episode is part of The Anatomy of Divorce segment, I unpack one of the most overlooked skills in separation - perspective. When life tu...
Finances | Divorce in the Workplace: The $101 Billion Blind Spot with Andrew Tomich
Separation and divorce cost the Australian economy $101 billion every year but behind that figure are real people quietly trying to hold the...
Anatomy of Divorce | Beyond the Pain (The Heart)
This episode is part of The Anatomy of Divorce segment, where we explore the emotional, physical and psychological layers of separation thro...
Legal | Parenting Plans vs Parenting Orders with Eliza O'Sullivan
Parenting after separation doesn't come with a manual but it does come with options. In this episode, I sit down with Eliza O'Sullivan , Fam...
Self Care & Support | The Psychology of Safe Love: What Your Body Knows Before Your Brain Does with Phoebe Rogers
Have you ever felt your gut warning you about someone but your head talked you out of listening? In this episode I sit down with clinical ps...
Anatomy of Divorce | Using Your BRAINS: Calm, Confident Choices in Divorce.
Feeling stuck or second-guessing every decision during your divorce? You're not alone. In the The Anatomy of Divorce segment of the podcast,...
Questions About The Divorce and Separation Podcast
Where can I listen to The Divorce and Separation Podcast episodes?
You can listen to The Divorce and Separation Podcast episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is The Divorce and Separation Podcast about?
The Divorce and Separation Podcast is listed as a Education show. The show language is listed as English.
How many The Divorce and Separation Podcast episodes are listed?
This page lists 89 episodes for The Divorce and Separation Podcast. More episodes are available from the View more button when the list continues.
Quick Answers About The Divorce and Separation Podcast
Where can I listen to The Divorce and Separation Podcast?
You can listen to The Divorce and Separation Podcast episodes on this page by opening an episode and using the site player.
What type of podcast is The Divorce and Separation Podcast?
The Divorce and Separation Podcast is listed as a Education show by Nikki Parkinson.
How many episodes are available?
This page lists 89 episodes for The Divorce and Separation Podcast where feed data is available.