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Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise Dr. Stephanie Estima artwork
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Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise Dr. Stephanie Estima

The Diary Of A CEO with Steven Bartlett

Jun 29, 202694:35Business

Women's Health Expert Dr Stephanie Estima reveals the 6 fitness myths keeping you weak, why skinny is the wrong goal, and the 5 muscle groups every woman should be building! Dr. Stephanie Estima is a Doctor of Chiropract...

About This Episode

Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise Dr. Stephanie Estima is an episode from The Diary Of A CEO with Steven Bartlett. Women's Health Expert Dr Stephanie Estima reveals the 6 fitness myths keeping you weak,...

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This episode belongs to The Diary Of A CEO with Steven Bartlett.

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Episode Details

Published Jun 29, 2026, 94:35 long, audio available.