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Most Replayed Moment: Sleep Expert On The Truth About Melatonin And Magnesium artwork
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Most Replayed Moment: Sleep Expert On The Truth About Melatonin And Magnesium

The Diary Of A CEO with Steven Bartlett

Jun 26, 202644:32Business

Matthew Walker is a neuroscientist, sleep expert and bestselling author known for his research on how sleep impacts the brain, body and longevity. In this moment, he explains the truth about melatonin, phones before bed,...

About This Episode

Most Replayed Moment: Sleep Expert On The Truth About Melatonin And Magnesium is an episode from The Diary Of A CEO with Steven Bartlett. Matthew Walker is a neuroscientist, sleep expert and bestselling author known for his research on how...

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This episode belongs to The Diary Of A CEO with Steven Bartlett.

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Episode Details

Published Jun 26, 2026, 44:32 long, audio available.