Most Replayed Moment: Insulin Is The Reason You're Gaining Fat! How To Lower It Now

Dr Pradip Jamnadas is a cardiologist and expert in metabolic health, known for his work on insulin resistance, fasting, and cardiovascular disease prevention. In this moment, he breaks down the real driver behind modern health issues: insulin resistance. Dr Jamnadas explains exactly what habits keep insulin elevated and causes visceral fat gain, inflammation, and diseases like diabetes. He also reveals the key to reversing this metabolic dysfunction, that you can start implementing today. Listen to the full episode here: Spotify: Apple: Watch the Episodes On YouTube: Follow Pradip:

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Most Replayed Moment: Insulin Is The Reason You're Gaining Fat! How To Lower It Now is an episode from The Diary Of A CEO with Steven Bartlett.

This episode is 29:32 long.

This episode was published on Apr 17, 2026.

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