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Episode 30: How to Make Permanent Behavior Changes to Help You with Weigh Loss artwork
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Episode 30: How to Make Permanent Behavior Changes to Help You with Weigh Loss

The Diabetes Dish by Remedy Health Media

Dec 6, 201833:39Health

Losing weight isn't easy and unfortunately, there's no quick fix. In this frank discussion, diabetes nutrition expert and author Hope Warshaw, explains why changing unhealthy habits can be so challenging and what you nee...