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What is the Best Training Program
On this episode of the podcast we dive into what is the best training program. The ideal training program covers the fundamental human movements, strength, power, conditioning, and skill development. It also takes into c...
About This Episode
What is the Best Training Program is an episode from The Deliberate Life Podcast: Nutrition and Fitness for a Deliberate Life. On this episode of the podcast we dive into what is the best training program. The ideal training program covers...
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This episode belongs to The Deliberate Life Podcast: Nutrition and Fitness for a Deliberate Life.
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Episode Details
Published Aug 14, 2015, 30:53 long, audio available.
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