
Rebecca Gilchrist, Domestic Violence, Giving Birth on a Plane and Rural Mental Health
A huge welcome to this bonus episode of The DediKate Podcast. Kate has her daughter at home full time, so a full series is a bit difficult s...
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Welcome to the DediKate Podcast! Here we speak to inspiring people about the highs and lows in their lives. We delve into our guests rock bottoms and major life challenges, and learn how the...

A huge welcome to this bonus episode of The DediKate Podcast. Kate has her daughter at home full time, so a full series is a bit difficult s...

Hi DediKaters, we hope you are all well! Have a listen to this episode to learn about why the DediKate Podcast isn't coming back for another...

Hi DediKaters and a massive welcome to the last episode of Season 8 of The DediKate Podcast. It's been great to have you here, thank you! To...

Hi DediKaters and a huge welcome to this super awesome episode of the DediKate Podcast. Today Kate chats to co-founder of Girls Get Off, Viv...

Hi DediKaters and a huge welcome to The DediKate Podcast. In this ep Kate chats to founder of fashion brand Jessica Flora, Jess Beachen. She...

Hi DediKaters and welcome to Episode 7 of Season 8 of The DediKate Podcast. Today Kate chats to Motherhood Instagrammer and Wim Hoff trained...

Hi DediKaters and a huge welcome to The DediKate Podcast. Today's episode is with the founder of Outback Linen Co., Sarah Henney. She launch...

Welcome to The DediKate Podcast! Today Kate chats to Kane Brisco, from Farm Fit NZ. Kane shares his personal story of sexual abuse, being an...

Hi Everyone and a massive welcome back to The DediKate Podcast! Today Kate chats to the wonderful Nadine Hickman. Kate met Nadine recently i...

Hi Everyone and a massive welcome to The DediKate Podcast! It's so fun being back in the swing of it, and so inspiring hearing what people h...

Welcome to The DediKate Podcast! Today Kate chats with 'That Farming Physio", Storm Baynes-Ryan. This convo is super interesting and Storm i...

Welcome to the first episode of Season 8 of The DediKate Podcast! Today Kate chats with South Australian DediKate Trainer, Nic Sandland. We...

Welcome to this bonus episode of The DediKate Podcast, with Kate and her two Sisters, Emma and Lucy. The DediKate Podcast will be back with...

Welcome to the last episode of Season 7. I've absolutely loved this season and the amazing guests, and I hope you have too! Today I am havin...

A huge welcome to the DediKate Podcast, we have another great episode for you! Kate was super excited to chat to Grace Brennan, the owner an...

This episode is one of our favourites, covering a topic that we have never done on The DediKate Podcast, faith and religion. Today Kate chat...

Everybody has a story. If you are going through challenging times, know you are not alone. This is the essence of The DediKate Podcast, and...

We hope you're all enjoying this season as much as we are! It's such a privilege to have people share their stories and the experiences that...

Today Kate chats to Liv Hewetson. Liv's 2nd child has dwarfism, and she shares this journey with us so openly. Some of you may remember her...

Thank you all so much for your support of our podcast, it's so great to be back! In this episode Kate chats to DediKate Trainer, Mikahla Col...

WELCOME BACK! We are so excited to bring you our next season after a 7 month break (where does time go?!). We kick it off with a bang. In th...

Thanks for tuning in! Kate and Caro get together for this bonus episode to catch you up on what we have been up to lately and to explain why...

Thank you very much to everyone who has supported DediKate and Kate Ivey Fitness in 2022. It's been a fabulous year and we are excited for w...

Today Kate chats to the incredible Emily Riggs. Emily is the founder and creative director of Australian Merino Wool fashion label, Iris & W...

This week Kate speaks to Kate Macdonald of Daavar + Co, perhaps our youngest guest so far. In 2021 she launched her business, making beautif...

Madison grew up in a remote area in Canada before moving to NZ and meeting her now husband, Sam. In this episode she shares her fascinating...

We are so excited to have Em Herbert on the DediKate Team, as a Yoga and Pilates instructor. Today you will get to know her more. Em shares...

Brodie Kane is a NZ media personality and the owner of her own media company. Because she has her own podcast, is a producer of podcasts and...

In this episode Kate chats to the wonderful Jackie Elliott. Kate met Jackie just a few weeks ago in Victoria for the Rural Women's Day Event...

Welcome to Season 6 of the DediKate Podcast, it's great to be back into it and we have some fabulous guests lined up from both sides of the...

Steph Threthewey is a born and bred city girl from Sydney, she met her now husband while working for Channel 7 - she interviewed him about a...

Dr Morgan Edwards is an obstetric anaesthetist in Auckland, she runs a website for pregnant women called Your Labour Your Way, she is a moth...

Celia Wahnig is the new DediKate Pelvic Health Physio, today Kate gets to know her more. Podcasts are such a great way to get to know someon...

For the last 5 or 6 years Kate has purchased clothing from Love Knot War, a NZ owned clothing brand, but knew very little about its owner -...

Today Kate chats to one of her sister's best friends from high school, Bex Hayman. Bex is the owner and founder of the rural jewellery and a...

Hayley is one of our fabulous HIIT and Strength trainers on DediKate. Today we get to know her better and it's a lot of fun! Hayley shares s...

Today Kate chats to the owner and founder of Graziher, the highly successful rural women's magazine and community. Claire shares with us the...

Workout for Mental Health starts tomorrow, Monday 15th August. Elle Perriam knows all too well how important it is to look after ourselves a...

With Workout for Mental Health starting on Monday 15th August our first couple of episodes are going to be centered around mental health and...

Our last episode of Season 4! Thank you all so much for your support, our podcast is growing and it's thanks to you, our listeners! A great...

Mish Pavone is a DediKate Australian Pilates and Breathwork Teacher, today she tells us about her journey to making this her career. Mish is...

Claire Turnbull is a NZ registered nutritionist with a passion for psychology with over 18 years experience. She is a published author with...

Wow. An emotional yet sincerely inspiring episode. Kate chats to the owner of successful Australian rural brand The Grampians Good Co, Amand...

Today Kate chats to DediKate Member and Instagrammer, Caitlyn Hodges. Caitlyn opens up about her many experiences over the last 10 years inc...

Our first ever male on the DediKate Podcast! Dom Harvey is a former award winning NZ breakfast show host. He shares with us many of the chal...

DediKate Yoga and Postpartum Pilates instructor, Billie, shares with us two of her life challenges. Her traumatic birth story and all about...

Successful radio DJ, Polly Harding (aka PJ) chats to Kate about her career and challenges on the way including losing her Dad to cancer. We...

In this episode, 3 DediKate Trainers (and friends) get together to discuss relationships. We share the details of previous relationships and...

An episode of two halves. Fashion Stylist Lou Heller opens up for the very first time about her separation. There is no blue print for separ...

Sophie Hurley is the owner, founder and operator of Honest Wolf, as well as a mother and wife. Honest Wolf was launched in 2020 and has grow...