#41 Robb Wolf - Optimal Health Through Modern Science & Paleo Wisdom

Chris has a fun and educational talk with ancestral health expert Robb Wolf. Robb is a former research biochemist, author of The Paleo Solution and Wired to Eat. In addition he co-founded the first and fourth CrossFit affiliates and co-founded the popular electrolyte drink LMNT. Topics discussed include: Supplementation, paleo diets, sleep nutrition, training and recovery tips for older athletes (with a focus on BJJ of course), and why the modern fear of the sun is irrational. SubStack: @robbwolf Youtube: RobbWolfVideos Facebook: robbwolfonline IG: @dasrobbwolf LMNT: Sponsored by Datsusara "Hemp Gear for Victory" Intro and outro music by Twenty Shades of Red with excerpts from a speech by Alan Watts (Do You Do It, or Does It Do You).

You can listen to #41 Robb Wolf - Optimal Health Through Modern Science & Paleo Wisdom online on Radio and Podcast. Open the player on this page to stream the available audio.

#41 Robb Wolf - Optimal Health Through Modern Science & Paleo Wisdom is an episode from The Datsusara Podcast by Chris Odell.

This episode is 01:38:04 long.

This episode was published on Feb 6, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Datsusara Podcast when more episodes are available from the podcast feed.