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Darya Rose, Ph.D, brings a fact-based perspective to answer the confounding questions that come up in our day to day lives. From achieving optimal health, to making conscious choices about y...
Dr. Ashley Mason is an Associate Professor of Psychiatry at the UCSF Osher Center for Integrative Health. She directs the Sleep, Eating, and...
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Time...
Foodist Kitchen use code NewYear2022 to save $25 Mindful Meal Challenge Peter Attia, MD Henry Shukman , zen teacher Mindbloom ketamine thera...
Items mentioned in the discussion: Eight Sleep (save $200 through this link) Oculus Quest 2 Supernatural Pym mood chews How to get better sl...
Chris Hutchins is an avid life hacker, financial optimizer and host of the top-ranked podcast All the Hacks , where he shares his quest to u...
Michaeleen Doucleff, PhD, is the author of the New York Times bestseller Hunt, Gather, Parent . She’s a global health correspondent for NPR’...
Dr. Kari Nadeau is the Naddisy Foundation Endowed Professor of Medicine and Pediatrics and, Director of the Sean N. Parker Center for Allerg...
David Chang is the chef and founder of Momofuku. Since opening his first restaurant, Momofuku Noodle Bar, in 2004, he has received six James...
Dr. Christopher Winter has practiced sleep medicine and neurology in Charlottesville, Virginia since 2004, and has been involved with sleep...
Brian Diffey, BSc, AKC, PhD, DSc is Emeritus Professor of Photobiology in Dermatological Sciences, Institute of Cellular Medicine at the Uni...
Andrea's Pilates career began in 2006 when she was certified through Body Arts and Sciences International. In 2009 she was invited to become...
Dr. LaSalle is a board certified Family Physician in Spokane, Washington. She is passionate about prevention, community health, and educatio...
Dr. Jennifer Grier is an Assistant Professor of Immunology at the University of South Carolina School of Medicine Greenville. Dr. Grier earn...
Dr. Andrew Weil is a world-renowned leader and pioneer in the field of integrative medicine. Combining a Harvard education and a lifetime of...
Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural r...
Stephanie Edgerly (PhD., University of Wisconsin-Madison) is an associate professor with a specialization in audience insight at Northwester...
Renée DiResta is the technical research manager at the Stanford Internet Observatory. She investigates the spread of malign narratives acros...
Adam Gazzaley, M.D., Ph.D. is the David Dolby Distinguished Professor of Neurology, Physiology and Psychiatry at the UCSF, and the Founder &...
These first few episodes tackle a big question, which is how do we know what’s true? Somehow this question has become incredibly muddy in th...