Sustainable High Performance

Sustainable High Performance Host: Anna Harsh, M.A, B.A(dance), E-RYT200, Pilates Certified. Dancer, Author, Director of Allegro Dance Co., Podcaster and Documentary producer. Guest: David Koch is a Performance Consultant (PGDip Performance Psychology) specializing in the connection between high performance & mental well-being and help performers in the arts to navigate the mental demands of high-pressure environments. His mission is to empower you to achieve sustainable high performance without sacrificing your mental well-being.Connect with David: website: David on IG: @Sustainable_High_Performance Follow Anna: IG @TambourineChronicles Website:

You can listen to Sustainable High Performance online on Radio and Podcast. Open the player on this page to stream the available audio.

Sustainable High Performance is an episode from The Dance Floor by Anna Harsh.

This episode is 00:38:38 long.

This episode was published on Jan 5, 2026.

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