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3412: The Daily Refresh Quotes - Gratitude - Guided Breathing artwork
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3412: The Daily Refresh Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas by John Lee Dumas

Jun 8, 202602:50Health

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The best time to plant a tree was 20 years ago. The second best time is now. –Chinese Proverb Gratitude: Yo...

About This Episode

3412: The Daily Refresh Quotes - Gratitude - Guided Breathing is an episode from The Daily Refresh with John Lee Dumas by John Lee Dumas. A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the bo...

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Published Jun 8, 2026, 02:50 long, audio available.

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