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If You Use Wine Or Scrolling To Cope, Try This Meg Josephson

Jun 24, 202600:06:29Education

Therapist Meg Josephson joins Lewis Howes on The Daily Motivation Show to explain why we reach for alcohol, scrolling, and food to escape discomfort, and what actually builds safety instead. She shares the body-based bre...

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If You Use Wine Or Scrolling To Cope, Try This Meg Josephson is an episode from The Daily Motivation by Lewis Howes. Therapist Meg Josephson joins Lewis Howes on The Daily Motivation Show to explain why we reach for alcohol, scrolling, and...

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Published Jun 24, 2026, 00:06:29 long, audio available.

If You Use Wine Or Scrolling To Cope, Try This Meg Josephson

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