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If You Haven't Written Your Goals Down, Do This Tonight Matthew McConaughey artwork
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If You Haven't Written Your Goals Down, Do This Tonight Matthew McConaughey

The Daily Motivation by Lewis Howes

Jul 24, 202600:05:57Education

Matthew McConaughey reveals the exact goal-setting practice he used at 20 years old, one he forgot about for three decades until he rediscovered it while writing his memoir. He explains why physically writing down and si...

About This Episode

If You Haven't Written Your Goals Down, Do This Tonight Matthew McConaughey is an episode from The Daily Motivation by Lewis Howes. Matthew McConaughey reveals the exact goal-setting practice he used at 20 years old, one he forgot about for...

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Episode Details

Published Jul 24, 2026, 00:05:57 long, audio available.