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No rules. Just long form conversation about topics that interest us. Warning: we don't talk that much about climbing.
This conversation is with New York based climber Anyssa Lucena (@genuineclimbing). Anyssa re-found climbing later in life and incorporated i...
This episode is with Swiss machine Nina Caprez. Nina is known for her hard, adventurous ascents including Sibergier, Wogu, Merci La Vie, Nev...
Andrew is a successful writer and social commentator in the world of climbing. He is the founder of evening sends a website that hosts in-de...
Recently, we have entered into a collaboration with Steven Dimmitt of The Nugget Climbing Podcast who is helping us with the editing, sound...
This episode is a conversation between Mina and British climber Hamish McArthur. Hamish is 20 years old and current World Youth Champion in...
Steven Dimmitt chats to Mina on his podcast 'The Nugget Climbing Podcast' about her early life and living in India, learning about impermane...
Hazel chats to Alex H-bomb Honnold about his current life as a father to be, his environmental foundation the Honnold Foundation, affective...
This episode is an eye opening chat with Andy Cave. Andy is a rock climber and a mountaineer who has a lifetime of stories to tell about his...
In this episode Hazel talks with Mina and Steven Dimmitt of the The Nugget Climbing Podcast about their respective recoveries from under-eat...
Steven Dimmitt chats to Hazel on his podcast 'The Nugget Climbing Podcast' about mental training, the ego, fear of falling, fear of failure,...
This episode is a conversation with Katy Whittaker aka The Grit Kid. Katy is a life long climber. She started young in a family of climbers...
John Kettle is a movement coach based in the UK. He's been the teaching climbing for 20 years. We talk about: his story with his own climbin...
This episode is with Mina and Sports Dietitian and climber Marisa Michael and we actually recorded it back in November (sorry for the delay...
Maddy and Hazel talk about topics that interest them including women's training, body weight and body image, diet and nutrition, hormonal co...
Maddy just turned 30! We know that's not old but it's a good enough excuse to have her on the podcast to talk about her life (so far). This...
In this episode Mina (18 weeks pregnant at time of recording) chats to Stacy Sims about all things about training and exercise in pregnancy....
In this episode Hazel speaks with paraclimber Anna Foo and psychologist Doreen Hoerold who is Anna's friend and sight-guide. We talk about c...
This episode is a a conversation between Mina and Dave MacLeod. Dave is a Scottish professional rock climber and mountaineer who is known fo...
Rosie is a runner and climate activist. This episode is all about climate change and how the outdoor community can be more sustainable. We t...
This is a conversation between Mina and Dhillan Chandramowli, who’s psyche and drive is infectious. And it’s not just about climbing. Dhilla...
Paul was a pro climber in the 80’s putting up or repeating many serious routes on sea cliffs, big mountains and scrappy little quarries in L...
How much of what we do in life and climbing, is controlled by the mind? When you fall on a route do you blame your physical strength/enduran...
Lynn and Hazel talk about Lynn's climbing career and what she has learnt along the way. They hit these topics among others: how she started,...
Periods. A bloody nuisance or bloody brilliant?? This episode is a conversation with academic Natalie Brown about her research and work in t...
In this episode Hazel and Arno Ilgner geek out about Mental Training. They talk about lots of things including: fear of failure, fear of fal...
Tom Herbert aka @usefulcoach is a performance coach and nutritionist who specialises in working with climbers. Tom is quite the character; a...
Hazel speaks with Trev about racism. She’s known Trev all her life but they’ve never really spoken like this about racism. It is eye opening...
Anoushé Husain is a civil servant and paraclimber in the UK and a champion for all those experiencing barriers and self-limiting beliefs. Bo...
What makes a good film or documentary? Is it seeing someone’s personal journey or their character depicted with authenticity; a sense of rea...
Hazel talks to Emma Wood about the mind in climbing. Emma is a cognitive hypnotherapist based in Sheffield, UK. Find her website here . They...
This episode is a conversation between Mina and Dr Stacy Sims. Stacy is a Senior Research Scientist at the University of Waikato in New Zeal...
In this episode Hazel speaks with Sky Yardeni about grief. Sky is a therapist and social change maker, originally from Israel but is based i...
In this episode Mina talks to Charlotte Gibbs who is a runner and ultra endurance athlete. She was the winner and course record holder at th...
Hazel speaks with Iranian climber Nasim Eshqi. If you’re a climber in the West you may have imagined that your experiences and opportunities...
In this episode Mina talks to Prerna Dangi, a Dehli based climber. Prerna mixes her climbing time between bouldering, trad climbing, ice cli...
In this episode virologist Levi Yant walks us through the science of Covid - 19. We discuss what a virus is, what makes Covid 19 different,...
This conversation is all about flow state. Also known as 'being in the zone'. This psychological state could be responsible for our best cli...
In this episode Mina talks to Madeleine Crane who is a Sports Psychologist and Systemic Coach based near Magic Wood in Switzerland. As a str...
This episode is the first of a few that we plan to do together. Each one will have a focus and in this episode Hazel talks to Mina about hea...
In this episode, Mina talks to Gilly McArthur, a life long climber, who has in recent years found a love for cold-water swimming. Gilly swam...
In this episode Hazel talks to Nikki Smith about: - climbing on rock and ice near to home and further away - first ascents - travel - photog...
In this episode Mina talks to US-based climber Nina Williams. Nina is well known for her ascents of highball boulder problems such as Evolut...
In this episode Hazel talks to professional climber Beth Rodden about: - looking back; what she'd do differently - body image and eating dis...
What's this podcast shizzle about? Who are we? Why are we doing it? What kind conversations will be on it? How are we doing it? When will ep...