Autoimmune Disease and the Decision to Reclaim Your Power with Dr. Tovah Goldfine
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak In this episode, I sit down with Dr....
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The Cure for Chronic Pain with Nicole Sachs, LCSW
Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning...
Episodes
20 of 431 episodes
From the Vault: REAL TIME HEAL - TMJ, Migraines, Self-Care, and Boundaries with Katie
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak When Katie first joined our Membershi...
When Motherhood Overwhelms the Nervous System with Danielle Shugg
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak The heart of this episode is much bigg...
From the Vault: REAL TIME HEAL - Male Pelvic Pain, Stomach (IBS) and Back Issues with Eric Hissom
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak Every time I do a real time heal it bl...
From the Vault: Recovery From Debilitating Back Pain with Evie
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak Evie's life was planned before she was...
Trigeminal Neuralgia, MindBody Science, and Radical Acceptance with Patti
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak Patti came to this work after years of...
From the Vault: Back Pain, Relapse, and Living in the "Messy Middle" with Jacqueline
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak When you speak to us, we hear you. Peopl...
From the Vault: Sarno, Back Pain, Pelvic Pain - Skepticism and Science with Dr. Rachel Gofman
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak When Rachel Gofman was in college, she ha...
The Messy Middle: You Know the Answer - So Why Aren’t You Better Yet?
LEARN HOW TO JOURNALSPEAK What happens when you finally understand that your chronic symptoms are rooted in the mind-body connection,...
From the Vault: Anxiety, Vertigo, Migraine, Long Covid, and WAKING UP with Jonah Primo
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak When Jonah Primo, host of the in-app podca...
From the Vault: Rachel Platten’s Crazy Inspirational Recovery from Back Pain, Panic, Anxiety, and More
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak This interview is one for the history books...
When Your Dream Job Becomes the Trigger: Long COVID, Vestibular Migraines, and a Real-Time Heal with Christian
LEARN HOW TO JOURNALSPEAK When Christian developed chronic dizziness, vestibular migraines, fatigue, and post-exertional crashes after...
From the Vault: Life Beyond Fibromyalgia - Pregnancy and Other Miracles with Claire
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak When I got Claire's email, I was so filled...
From the Vault: REAL TIME HEAL: An Alcoholic Home, Fibromyalgia, and Social Anxiety with Angela
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak Growing up with a severely abusive alcoholic...
Parenting as a Mirror: What Your Triggers Are Trying to Tell You
LEARN HOW TO JOURNALSPEAK There are moments in parenting that do not feel the way you thought they would. A reaction that comes on too f...
From the Vault: Overcoming Intense Fibromyalgia and Nerve Pain with Catherine Oxenberg
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak When HBO's The Vow revealed that a horrible c...
How People Pleasing, Codependency, and Perfectionism Keep the Nervous System Stuck with Béa Albina
LEARN HOW TO JOURNALSPEAK In this episode, I’m joined by Béa Albina, nurse practitioner, somatic practitioner, and the author and creator...
From the Vault: Lifelong IBS, Depression, and Adult ADHD with Alice
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak Alice has had a diagnosis of IBS for as long a...
From the Vault: Overcoming Hip Pain and Severe IBS with TMS Therapist Sean Hershey
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak The first day I saw Sean's face was on a grou...
How What We Eat Affects Anxiety, Stress, and Chronic Pain with Luis Mojica
LEARN HOW TO JOURNALSPEAK In this beautiful and deeply honest conversation, I’m joined by Luis Mojica, somatic therapist, trauma nutrition...