The Cure for Chronic Pain with Nicole Sachs, LCSW Podcast Episodes Online

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The Cure for Chronic Pain with Nicole Sachs, LCSW Podcast Episodes Online | Radio and Podcast

Episodes

50 of 398 episodes

Bedbound with Chronic Head Pain: JournalSpeak Saved Bethany's Life

Learn how to JournalSpeak ➡️ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s In this moving conversation, I sit down with Bethany Willia...

39:14May 1, 2026

From the Vault: Long Covid Recovery and Releasing Fear with Jessica

Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s Little did I know when I began this work and continued for years to...

50:17Apr 29, 2026

Everyone Is Talking About Ozempic and GLP-1s. This Is the Conversation We’re Missing.

Learn how to JournalSpeak ➡️ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s Today I want to bring a conversation from Substack into the...

46:22Apr 24, 2026

From the Vault: CHRONIC PAIN IS AN EPIDEMIC OF FEAR WITH MONICA

Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s Monica, a former teacher and active mom of 2, was stuck on the couch,...

67:38Apr 22, 2026

REAL TIME HEAL: Long COVID, Fear, and the Nervous System with Marisa Renee Lee

Learn how to JournalSpeak ➡️ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s In today’s episode, I sit down with Marisa Renee Lee for a po...

77:01Apr 17, 2026

From the Vault: REAL TIME HEAL: GI Issues, IC, Food Fear, and Grief with Bri

Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s Buckle up for another amazing and heart opening Real Time Heal. Bri is...

62:57Apr 15, 2026

The Core Wounds That Drive Chronic Pain, Anxiety & Self-Sabotage (And How to Heal Them)

Learn how to JournalSpeak ➡️ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s Today I want to talk about something foundational—something th...

48:58Apr 10, 2026

From the Vault: Talking Fear, Resistance and Acceptance with Dan Buglio

Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s There are few people in the world who get the mind/body connection like...

58:16Apr 8, 2026

Decades of Migraines, Fibromyalgia, IBS, Brain Fog and More - A Physician Heals Herself

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s In this episode, I sit down with Anna Winfield, a ped...

58:36Apr 3, 2026

From the Vault: REAL TIME HEAL: Pelvic/Bladder Issues and Managing Shame with Camille

Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s I love doing Real Time Heals - they allow me to empty my mind and hone i...

55:19Mar 30, 2026

Why Other People Trigger You—and What It Reveals About Your Own Healing

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s Today’s conversation grew out of a powerful question f...

45:25Mar 27, 2026

From the Vault: Fibro, Body Image and Pelvic Pain - REAL TIME HEAL with Whitney Rydman

Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s Real time heal sessions have become my favorite conversations on this pod...

64:54Mar 23, 2026

"I Thought I Was Born to Suffer" - Chronic Pelvic Pain, TMJ, Anxiety, and more with Lynette

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s In this powerful conversation, I sit down with one of o...

49:34Mar 20, 2026

From the Vault: Pelvic Pain Recovery and Bladder Urgency with Hannah Matluck

Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s I met Hannah Matluck of The V Hive (formerly The Women's Pelvic Pain Podc...

66:28Mar 16, 2026

Why Is the Body Attacking Itself? Rethinking Autoimmune Disease

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s In this episode, I explore a question that has been comi...

49:33Mar 13, 2026

From the Vault: Severe Pelvic Pain and Multiple Surgeries with Kitty

Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s ⁠⁠⁠⁠⁠⁠ It's not every day you hear a story like Kitty's. Lost in fear and...

83:20Mar 9, 2026

IBS, Eating Disorders, and the Athlete’s Nervous System: The MindBody Connection with Kamila

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s In this episode, I welcome Kamila Tan back to the podcast...

59:10Mar 6, 2026

From the Vault: ALL THINGS PELVIC PAIN with Whitney Rydman

Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s We must speak of the unspeakable, in every aspect of life. Passionately, b...

69:05Mar 2, 2026

Back Pain Recovery, Inner Child Work, and "Breaking Out of the Man Box" with Coach Pete

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s⁠ In this week’s episode, I sit down with Peter Heymann, a...

64:26Feb 27, 2026

From the Vault: From Crippling Back Pain and Vertigo to Freedom with Ann

Learn how to JournalSpeak ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s⁠⁠⁠⁠⁠ Who doesn't love a success story?? This one made me smile fr...

57:00Feb 23, 2026

When the Mind Gets in the Way: Overintellectualizing, Rumination, and How to Unblock Your Healing

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s Last month inside our BreakAwake member Boot Camp, Lisa and...

64:36Feb 20, 2026

From the Vault: REAL TIME HEAL - Childhood Trauma, Back Pain, Depression, and More with Mariel

Learn how to JournalSpeak ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s⁠⁠⁠⁠ My interview with Mariel started out as a success story - beca...

59:21Feb 16, 2026

Unexplained Chest Pain and Parenting Stress with Lindsay

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s In this episode I sit down with Lindsey, whose story adds su...

54:27Feb 13, 2026

From the Vault: Back Pain, Sciatica, Coccydynia, and Unnecessary Surgery with Jacqueline

Learn how to JournalSpeak ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s⁠⁠⁠⁠ Jacqueline was always a "good girl" - putting pressure on hers...

59:34Feb 9, 2026

Stop Fighting Yourself: The Brain Science of Radical Acceptance and Unconditional Love

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s In this episode, we're talking about something that sounds si...

43:25Feb 6, 2026

From the Vault: From Back Pain and Anxiety to a Life Reimagined with Dani Fagan

Learn how to JournalSpeak ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s⁠⁠⁠ The first time I spoke to Dani on this podcast (ep #66) she was...

61:08Feb 2, 2026

S5 E21 - Neurodiversity and TMS, IBS Recovery, and Helping Others to Heal with Alice

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s In this episode, I talk with Alice, who recovered from lifelon...

59:54Jan 30, 2026

From the Vault: REAL TIME HEAL: Anxiety, OCD, and the Mother Wound with Crystal

Learn how to JournalSpeak ⁠LEARN HOW:⁠ ⁠⁠⁠⁠https://tinyurl.com/2ph33u2s⁠⁠ Trigger Warning: THIS REAL TIME HEAL WILL DISCUSS CHILDHOOD SEXUAL...

58:52Jan 26, 2026

S5 E 20 - Severe Back, Knee, Glute and Male Pelvic Pain with James

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s In this episode, I sit down with James Bloomer after he reached...

50:45Jan 23, 2026

From the Vault: REAL TIME HEAL: Anxiety, Digestive Issues and Stored Family Trauma with Adam Wight

Learn how to JournalSpeak ⁠LEARN HOW:⁠ ⁠⁠⁠https://tinyurl.com/2ph33u2s⁠ When I sat down first thing in the morning (my time) to chat across...

61:21Jan 19, 2026

From the Vault: Trauma Responses and Freedom from Anxiety with Angela

Learn how to JournalSpeak ⁠LEARN HOW:⁠ ⁠⁠⁠https://tinyurl.com/2ph33u2s⁠ Today we have an incredible follow up story from a RTH that I did ab...

58:55Jan 12, 2026

S5 E19 - From Chronic Neck Pain to Thriving: Healing at Any Stage of Life with Lois

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s⁠⁠⁠ In today’s episode, I’m joined by Lois Heymann, who is in her...

53:33Jan 9, 2026

From the Vault: REAL TIME HEAL - Crippling Anxiety, Chest Pain, and Neuralgias with Felicia

Learn how to JournalSpeak ⁠LEARN HOW:⁠ ⁠⁠https://tinyurl.com/2ph33u2s The day I saw Felisha's first post in my Instagram community I was def...

66:47Jan 5, 2026

S5 E18 - ASK ME ANYTHING Part Two with Nicole & Lisa - Resistance, Fear, Chronic Symptoms, and more

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠https://tinyurl.com/2ph33u2s⁠ ⁠1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠...

51:03Jan 2, 2026

S5 E17 - ASK ME ANYTHING Part One with Nicole & Lisa - Am I Doing It Right? Can I Exercise? Radical Acceptance? and much more

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠https://tinyurl.com/2ph33u2s⁠ In this two-part Ask Me Anything special, I’m joined by my partne...

48:39Dec 26, 2025

S5 E16 - Reflections on the Past Year - We Can’t Change What We Can't See

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠https://tinyurl.com/2ph33u2s This episode is a reflection on the past year—not as a reset or rei...

41:31Dec 19, 2025

S5 E15 - It Began with Knee Pain, It Ended with a Life-Changing Paradigm Shift with Deb Malkin

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠https://tinyurl.com/2ph33u2s In today’s episode, I sit down with Deb Malkin to explore what it tr...

56:22Dec 12, 2025

S5 E14 - How Boundaries Disrupt Holiday Pain Patterns

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠https://tinyurl.com/2ph33u2s No matter how you slice it or how much you enjoy them, the holidays...

37:27Dec 5, 2025

S5 E 13 - Anxiety, Chronic Fatigue, POTS and much more with Vanessa

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠https://tinyurl.com/2ph33u2s In this inspiring episode, I sit down with Vanessa — a true bright l...

55:10Nov 28, 2025

S5 E12 - Moving from Pressure to Presence with Inner Child (and actual) Parenting

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠https://tinyurl.com/2ph33u2s In today’s episode, we explore a powerful insight backed by neurosci...

39:55Nov 21, 2025

S5 E11 - Severe CFS/ME/Long Covid Recovery with Jay

Learn how to JournalSpeak ➡️ https://tinyurl.com/2ph33u2s At 21, Jay was living an extraordinary life — an international freestyle skier and...

54:13Nov 14, 2025

S5 E10 - Toxic Shame

Learn how to JournalSpeak ➡️ https://tinyurl.com/2ph33u2s In this "sister" episode to last week's Prison of Perfect, we unpack the concept o...

37:00Nov 7, 2025

S5 E9 - The Prison of Perfect (and how to break free)

Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s In this episode, we take a deep dive into what I call the prison of per...

31:48Oct 31, 2025

S5 E8 - REAL TIME HEAL - Plantar Fasciitis and Overcoming a Medicalized Mindset with Karen

Our REAL TIME HEALS are some of the most powerful episodes to date. Getting into the messy middle with someone and helping them sort through...

59:56Oct 24, 2025

S5 E7 - "The First Thing to Leave Was the Fear" - Migraines, Generational Autoimmune Issues, and Self-Regulation with Justine

Today I have an incredible interview with Justine Stull. Justine is one of the admins on my Heal with Nicole and Nicole Sachs Support Circle...

50:46Oct 17, 2025

S5 E6: Complete Recovery Despite an Abnormal MRI with Lisa

Lisa Frattini was in severe pain when an MRI showed an abnormality that scared her to death. As I know from experience, seeing a significant...

64:40Oct 10, 2025

S5 E5 - The Power of Being Heard and Seen with Danielle

Finally break free of chronic symptoms with JournalSpeak! ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s Danielle wears so many hats in this wor...

53:07Oct 3, 2025

S5 E4: Don't Let Conflict Make You Sick

🟢 Finally break free of chronic symptoms with JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s ~~~ People can be our biggest tiggers...

30:38Sep 26, 2025

S5 E3 - Diagnoses Around Dizziness & Vertigo with Claire

🟢 Finally break free of chronic symptoms with JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s ~~~ Claire was having strange symptom...

52:23Sep 19, 2025

S5 E2 - A Change in Perspective That Could Change The Game For You

🟢 Finally break free of chronic symptoms with JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠https://tinyurl.com/2ph33u2s⁠ ~~~ It's so easy and human to get...

35:50Sep 12, 2025