#520: Healthspan Medicine, A Practical Approach

How do we help patients improve health span without letting wearables, biomarkers, and wellness trends take over the conversation? Learn how to think about CGMs in patients without diabetes, how to interpret early cardiometabolic risk beyond the A1c, how to prescribe exercise in a practical way, and how to counsel patients about sleep, wearables, and even peptides. We’re joined by Dr. Sandeep Palakadedi (Dr. “Deep”), founder and CEO of Velocity Health and author of The Ultimate Asset . Claim CME for this episode at curbsiders.vcuhealth.org ! Patreon | Episodes |

You can listen to #520: Healthspan Medicine, A Practical Approach online on Radio and Podcast. Open the player on this page to stream the available audio.

#520: Healthspan Medicine, A Practical Approach is an episode from The Curbsiders Internal Medicine Podcast.

This episode is 79:36 long.

This episode was published on Apr 6, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Curbsiders Internal Medicine Podcast when more episodes are available from the podcast feed.