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190: Overcoming overthinking and practicing everyday mindfulness with Sam Isles artwork
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190: Overcoming overthinking and practicing everyday mindfulness with Sam Isles

The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers Makers & Shakers | by Meg Kissack

Mar 4, 202401:17:59Health

This week I'm so excited to share my conversation with Sam Isles who is all about helping people get out of your head and into their life! This is such a practical episode full of ways to overcome overthinking and practi...

About This Episode

190: Overcoming overthinking and practicing everyday mindfulness with Sam Isles is an episode from The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers Makers & Shakers | by Meg Kissack. This week...

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Episode Details

Published Mar 4, 2024, 01:17:59 long, audio available.