Keep your nutrition right in quarantine times with Anupama Chatterjee

In this episode, we have a conversation with Anupama Chatterjee who is a leading nutritionist and wellness coach from India. She is the founder of The Effortless Lifestyle through which she helps busy professionals attain their health and wellness goals. In this episode, we talk about how does nutrition affects us and what are some of the things that we do in quarantine times to hit our nutrition goals with minimal resources. We also talk about all the fad diets and why they might not be the best for you! You can reach out to Anupama at You could reach us: Facebook - Instagram - Email: info@thecharmingbuddha.com

You can listen to Keep your nutrition right in quarantine times with Anupama Chatterjee online on Radio and Podcast. Open the player on this page to stream the available audio.

Keep your nutrition right in quarantine times with Anupama Chatterjee is an episode from The Charming Buddha by Apurva Jha and Arish Ali.

This episode is 00:46:25 long.

This episode was published on Apr 22, 2020.

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