Why People Keep Pulling Away - 1320
Chalene Johnson tackles the question most people are afraid to ask: what if the common denominator in every failed relationship is you? She...
Radio and PodcastLive Radio & PodcastsHealth
The Chalene Show | Diet, Fitness & Life Balance
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selli...
The Chalene Show | Diet, Fitness & Life Balance Podcast Guide
Listen to The Chalene Show | Diet, Fitness & Life Balance, a Health podcast by Chalene Johnson. Stream 1,325 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Health podcasts.
Episodes
20 episodes are loaded now from a catalog of 1,325. More episodes can be opened from this page.
Discover More
Explore Health podcasts, New Zealand podcasts and English podcasts.
Episodes
20 of 1,325 episodesThe Gray Divorce Boom, Peptide Legal News & Celebrity Plastic Surgery Regrets - 1319
Gray divorce hit 36%, Danny Glover went public with his Alzheimer's diagnosis, BPC-157 quietly became legal again, a new bill takes aim at m...
Saturday Spill | Why Are Women Zooming in on My Vagina?
Listen to the full 45 minute Between Friends episode. Go Directly to this Patreon Episode "Why Are Women Zooming in on My Vagina?" https://w...
Testosterone for Women Over 40 | Why My Labs Were Wrong - 1318
Testosterone, not GLP-1s, is what finally let Chalene Johnson lose body fat and build real muscle after 40, and she's laying out exactly how...
Ageism, Madonna's World Cup Show, and Fillers vs Botox - 1317
Chalene Johnson breaks down the Instagram AI feature that had the internet in a panic last week, why deepfake scammers are now stealing real...
Saturday Spill | Moped Crash, Man Overboard and Cocaine at Lunch
Listen to the full 40 minute The Vault episode. Go Directly to this Patreon Episode "Moped Crash, Man Overboard and Cocaine at Lunch" https:...
Retatrutide vs Ozempic: What the Trials Really Show - 1316
Chalene Johnson breaks down retatrutide, the peptide everyone is calling a GLP-3 and an Ozempic killer, cutting through the hype to get to w...
Kardashian Wannabes? Charli D'Amelio's Family Drama Over Missing Millions - 1315
Charli D'Amelio has gone no contact with her family, and newly confirmed legal filings show she's formally separated from D'Amelio Brands, t...
The Shocking Ohio Family Case, Adele's Big Announcement & My Recovery From Exercise Obsession - 1314
Chalene has a Travis Kelce wedding update, a personal Travis Kelce story she's mildly embarrassed about, and a correction from Wednesday's e...
Jon and Kate Plus 8 Collins Abuse Allegations - 1313
Jon and Kate Plus 8 is back in the news, and it is a lot more complicated than the headlines are making it sound. One of the sextuplets, Col...
Deadly California Plastic Surgeon, 16 Children saved in Ohio and The Empire State Building Proposal - 1312
Sixteen children. One room. Twelve feet by twelve feet. The Ohio attorney general stood at a podium this week and said out loud that if inve...
Serena Williams Comeback, Taylor Swift Wedding and Must Know New Health Studies - 1311
Serena Williams is 44, four years retired, and somehow back at Wimbledon. Everyone wants to talk about the 31 pounds she lost to get there....
Saturday Spill | Rich Parents, Unruly Kids, plus BTS European Adventures
Join Chalene & Bret LIVE Sunday 6/28/26 https://Chalene.com/more Listen to the full 32 minute Between Friends episode. Go Directly to this P...
The Truth About Vaginal Health, Hormones, and Intimacy After Menopause with Dr. Anna Cabeca - 1310
Nobody warned women that their vaginal health could affect everything from their immune system to their marriage. Dr. Anna Cabeca, triple bo...
The Hair Trend Taking Over, Midlife Influencers, and Low Contact Families, Plus A Travel Update - 1309
Gray hair is having a moment, and it's not what you think. Chalene Johnson is breaking down the hair trend that's saving women time, money,...
Saturday Spill | I Married the Couple and Did The Flowers And ONLY Broke Two Nails
Listen to the full 53 minute Between Friends episode. Go Directly to this Patreon Episode I Married the Couple and Did The Flowers And ONLY...
Taylor Parker Case: What Netflix's "Maternal Instinct" Left Out (True Crime)
Netflix's Maternal Instinct made the Taylor Parker case famous, but the true-crime story behind Reagan Hancock's murder (the fake pregnancy,...
Brain Fog, Muscle Loss, Ariana Grande and the Netflix Doc You Need to Watch - 1307
Chalene Johnson recorded this one on the road, starting in New York and wrapping up in Paros, Greece, and it might be one of the most inform...
The Peptide and Muscle Loss Truth Every Woman Over 40 Needs to Hear with Adam Schafer - 1306
Semaglutide. Tirzepatide. Retatrutide. The peptide conversation has taken over every gym, group chat, and social media feed. But the part ab...
The Over 40 Mental Health Crisis No One Is Talking About in 2026 - 1305
It's 3:14 AM. Eyes wide open. Heart already racing. And the spiral begins. If that sounds familiar, this episode is going to feel like someo...