CBT-I: The First-Line Treatment for Chronic Insomnia with Dr. Donn Posner (Part 1 of 2)

The Carlat Psychiatry Podcast by Pocket Psychiatry: A Carlat Podcast

Aug 24, 20260:27:30Health

Dr. Donn Posner is one of the most active educators in CBT-I. He's founder and president of Sleepwell Consultants, adjunct clinical associate professor in Psychiatry and Behavioral Sciences at Stanford, and spent twenty-...

Related Episodes

Continue listening to more episodes from The Carlat Psychiatry Podcast.

ADHD Undone: The Stimulant Conspiracy

Sep 21, 2026 - 0:26:01

Done paid clinicians by the refill, not the visit. We trace how a telehealth company built its business m...

ADHD Undone: A Telehealth Tale

Sep 14, 2026 - 0:13:35

A Silicon Valley founder built a telehealth company to make ADHD treatment as easy as ordering takeout, u...

Medication or Therapy? A Clinical Framework for Substance Use Disorders

Sep 7, 2026 - 0:10:58

Today, we’re tackling a deceptively simple question that comes up all the time in clinical practice: When...

CBT-I: The First-Line Treatment for Chronic Insomnia with Dr. Donn Posner (Part 2 of 2)

Aug 31, 2026 - 0:32:23

Dr. Donn Posner is a leading expert in Cognitive Behavioral Therapy for Insomnia (CBT-I), founder and pre...

Adult ADHD 4: Other Causes

Aug 17, 2026 - 0:15:35

How to separate adult ADHD from other causes of cognitive problems like bipolar disorder, sleep apnea, me...

Adult ADHD 3: The Missing Page in DSM

Aug 10, 2026 - 0:14:39

The modern DSM began as a short list of 12 well-validated diagnoses. But the list expanded as the authors...

Adult ADHD 2: The Late-Onset Controversy

Aug 3, 2026 - 0:13:07

Nine studies have tried to find out whether ADHD can start in adulthood, we dig into the data and find so...

Adult ADHD 1: The Child Grows Up

Jul 27, 2026 - 0:15:11

DSM-5 loosened the criteria for adult ADHD, but did it get too lose? We look at what recent prosecutions...