314 I How To Protect Your Peace In Your Corporate Job

Are you feeling stuck in your current role but not quite ready to hand in your resignation? Do you find yourself drained by the daily grind, wondering if there’s a way to find more fulfillment without starting from scratch? Are you curious about how small, strategic shifts in your perspective and habits can lead to a massive transformation in your work-life balance? In this episode, I share three practical, high-impact strategies for mid-career women who want to improve their work experience right where they are. We dive into why the answer isn't always to leave your company, but rather to redesign your current reality to better align with your strengths and values. I explore the power of "energy audits" and "job crafting," explaining how these tools can help you reclaim your time and joy. Whether you are navigating a transition or simply looking for more peace in your professional life, this episode provides the roadmap to becoming the architect of your own career satisfaction. What You’ll Learn: The Energy Audit: How to conduct a weekly energy log to pinpoint exactly what is fuelling you and what is draining you. Job Crafting for Alignment: Practical ways to reshape your current responsibilities to better fit your unique strengths and professional goals. The Identity Shift: How to address the "identity gap" and begin redefining your self-perception beyond just your job title. Strategic Redesign: Why releasing the grip on your current professional identity can open up a world of new possibilities you hadn’t considered. "Releasing the grip of your job title can open new possibilities." Invest in Yourself and Your Career: Community - Join our brand new Network for mid-career women redesigning what's next in their careers Coaching - Join the Career Navigator Coaching Programme: My high-touch, 1-to-1 experience to help you build a career aligned with your life. Book a Career Clarity Call to discuss Send us Fan Mail Invest in Yourself and Your Career: Community — Join our Network for mid-career women redesigning what's next in their careers Coaching — Join the Waitlist for The Portfolio Career Academy . Turn Your Expertise Into Multiple Streams of Income & Impact Through Building A Portfolio Career. Join The Waitlist Connect with me! Website: careerchangemakers.com Email: podcast@careerchangemakers.com LinkedIn: Janine Esbrand Instagram: @careerchangemakerspodcast Career Change Makers on Apple Podcasts

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314 I How To Protect Your Peace In Your Corporate Job is an episode from The Career Change Maker Podcast by Janine Esbrand - Executive Coach, Career Strategist, Keynote Speaker .

This episode is 17:37 long.

This episode was published on Mar 26, 2026.

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