S2 Episode 7: How to make bed sharing safer on holiday with Tiffany Belanger AKA Cosleepy
Tiffany Belanger from Cosleepy returns to The Sleep Show for this episode and I’m so excited to talk to her again! In this episode, she shar...
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Kids & family
The Care It Out Sleep Show
Kerry has been working with infant sleep for the last 20 years and has supported 1,000s of sleep-deprived families all across the globe to a settled nights sleep. Through her sleep services...
Episodes
20 of 58 episodes
S2 Episode 6: Weaning Respectfully With Zoe Ayre AKA The Respectful Mum
On this episode of The Sleep Show, Zoe Ayre AKA The Respectful Mum joins us to talk about weaning respectfully and share her weaning story....
S2 Episode 5: Mum rage & resentment with Sophie Harris AKA Looking After Mum
On this episode of the Sleep Show I speak to pregnancy and postpartum psychotherapist Sophie Harris. Sophie’s a psychotherapist who speciali...
S2 Episode 4: Waiting It Out Works
I’m always honest that Waiting It Out works. And will forever reassure you that your Small will sleep through the night all by themselves ev...
S2 Episode 3: Nurturing your baby’s brain with Dr Greer Kirshenbaum
This week’s guest on The Sleep Show is neuroscientist, doula and mom Dr Greer Kirshenbaum. She’s no stranger to the podcast because this is...
S2 Episode 2: Breastfeeding Q and A with Olivia Hinge
Olivia Hinge is a midwife, IBCLC and mother of 3. She’s passionate that evidence-based and inclusive feeding information is accessible to al...
S2 Episode 1: Returning to work with Sam from The Float Space
If you’re about to return to work (or have recently returned!) this episode is for YOU. I speak to Sam from The Float Space about returning...
Episode 51: Supporting your Small to move away from co-sleeping
Does your Small wake at night and won’t resettle unless you bring them into your bed? If so you are NOT alone and this episode is for you! R...
Episode 50: Settling to sleep with someone else
Are you looking for some support to help your child settle to sleep with someone else at bedtime and/or wake ups? If so, you’re going to lov...
Episode 49: Moving away from co-sleeping to their own sleep space
Co-sleeping isn’t a bad bed habit and it only ever needs to stop if and/or when you’re ready. And only you know when it’s time for this tran...
Episode 48: The Four Month Progression Session
Is your baby about to reach the four-month mark? Or perhaps you’re already in the middle of the four-month progression? If that’s a yes then...
Episode 47: Naps only need to work for YOU and YOUR SMALL
When it comes to your Small’s naps there’s a lot of myths and misconceptions out there isn’t there?! That naps need to happen at a set time,...
Episode 46: Parental mental health during a sleep crisis with Dr Fiona Jeffries
A sleep crisis is not only tough and tiring for everyone, it can also have a huge impact on our mental health. Join me and Dr Fiona Jeffries...
Episode 45: All about bed-sharing with Tiffany Belanger AKA Cosleepy
Bed-sharing isn’t going to work for every family. Bed-sharing isn’t for every family And it might not be the best sleep set up for you. This...
Episode 44: Benefits of a floor bed with Sian Aldis AKA No Milk Like Mamas
Floor beds aren’t going to work for every family. And they might not be the best bed for you. But sometimes I do suggest using (or just cons...
Episode 43: Worrying With Kimberley AKA The New Mum Coach
If you worry (a little or a lot!) you most certainly aren’t alone and I hope it reassures you to hear that it’s normal. Telling a parent not...
Episode 42: Sleep At The 2 Year old Stage
Myles has just turned 2 years old and is a little firecracker who has FOMO (fear of missing out) when it comes to sleep! He’s really resisti...
Episode 41: Sleep At The 12 Month Stage
Baby Remi is 12 months old and going through big changes with his sleep. He slept through from around 7 months old until he recently started...
Episode 40: Sleep at The Six Month Stage
Baby Lucas is 6.5 months old and waking very frequently at night. He’s waking up and needing help to get back to sleep every 2 hours at the...
Episode 39: Fourth Trimester Support With Postnatal Doula Mona Awad
Mona is a postnatal doula based in East London with two children aged four and two. She is passionate about supporting and empowering parent...