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S2 Ep7: REST (escape the chaos) artwork
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S2 Ep7: REST (escape the chaos)

The Calm Christmas Podcast with Beth Kempton by Beth Kempton

Dec 14, 202134:17Education

Ease yourself through the holiday preparations with this gentle episode all about rest, including a host of ideas for taking care of yourself as winter moves in. With inspiration from Liza Dalby (@lizadalby), Jilly Shipw...

About This Episode

S2 Ep7: REST (escape the chaos) is an episode from The Calm Christmas Podcast with Beth Kempton by Beth Kempton. Ease yourself through the holiday preparations with this gentle episode all about rest, including a host of ideas for taking ca...

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This episode belongs to The Calm Christmas Podcast with Beth Kempton.

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Episode Details

Published Dec 14, 2021, 34:17 long, audio available.

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