S2 Ep6: CALM (ease + joy)

A lovely, relaxing episode to ease you into a place of restfulness this winter, including a beautiful meditation, some gorgeous winter poetry, and some tips for finding calm in the chaos. With inspiration from Hakuin, Brian Patton, Roger McGough, Mark Strand, the Royal Horticultural Society (@the_rhs), Joey Hulin (@joeyhulin_writer), Isobel Carlson, Donna Hay (@donna.hay), and Country Living (@countrylivinguk). Featured in this episode: Untitled poem by Hakuin from Three Zen Masters by John Stevens (Kodansha) Calm Christmas and a Happy New Year: A Little Book of Festive Joy by Beth Kempton (Piatkus) First Snow in the Street by Brian Patton in 100 Best Christmas Poems for Children , edited by Roger McGough (SPCK Publishing) Lines for Winter by Mark Strand in Poem for the Day Two edited by Retta Bowen, Nick Temple, Stephanie Wienrich and Nicholas Albery (Chatto & Windus) Your Spiritual Almanac by Joey Hulin (Laurence King) RHS Gardening Through the Year by Ian Spence (DK) The Seaside Year by Isobel Carlson (Summersdale) Country Living Christmas (magazine) Christmas Feasts and Treat s by Donna Hay (Harper Collins) Ingredients for the featured recipe (Rocky Road) Makes six 1kg of dark chocolate (chopped) 2 tablespoons vegetable oil 130g sweetened dried cranberries 200g marshmallows 250g Turkish Delight pieces 50g of coconut flakes 140g of shelled unsalted pistachios, chopped

You can listen to S2 Ep6: CALM (ease + joy) online on Radio and Podcast. Open the player on this page to stream the available audio.

S2 Ep6: CALM (ease + joy) is an episode from The Calm Christmas Podcast with Beth Kempton by Beth Kempton.

This episode is 24:16 long.

This episode was published on Dec 7, 2021.

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