Episode 51- Understanding Energy in Your Business

Energy is everywhere, and where we focus our own energy can greatly affect how our business functions. Good energy can make our business thrive, while not-so-good energy can cause us to become exhausted and burned out. In this episode of Business Over Breakfast Bree and Andrew are talking about understanding energy in your business (no, this isn't about using less electricity). We also discuss things like: Self-management Good energy vs bad energy Reoccurring patterns How internal dialogue can affect your energy How do you feel most days? How to stay energised Getting back into the right place if you're feeling fried 5 top tips for managing your energy Links: Business over Breakfast Book Smallville Bree James Website Andrew Griffiths Website

You can listen to Episode 51- Understanding Energy in Your Business online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 51- Understanding Energy in Your Business is an episode from The Business Over Breakfast Podcast by Andrew Griffiths and Bree James.

This episode is 39:09 long.

This episode was published on Sep 29, 2018.

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