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195. How to ground yourself in the present when your mind wants to wander artwork
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195. How to ground yourself in the present when your mind wants to wander

The Business Life & Joy Podcast with Shunta Grant: Online Business | Joyful Living Podcast by Shunta Grant

Nov 25, 202400:21:27Business

This week on the Best Today® podcast I am talking about how to ground yourself in the present when your mind starts to wander. Ever find yourself unable to be present for what you're doing because you're thinking about w...

About This Episode

195. How to ground yourself in the present when your mind wants to wander is an episode from The Business Life & Joy Podcast with Shunta Grant: Online Business | Joyful Living Podcast by Shunta Grant. This week on the Best Today® podcast I...

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Episode Details

Published Nov 25, 2024, 00:21:27 long, audio available.