Reducing Stress & Burnout with Heart Attack Survivor, Dr Joseph Luftman

Dr Joseph Luftman is a Physician specializing in Sports and Family Medicine. After suffering a massive heart attack, often called a widowmaker level attack, he began to focus on reducing elements of stress and burnout through mindfulness, recognizing stress buildup, contemplation, and how sound can be useful in finding calm amidst chaos. Follow his work at and read his new book: The Widowmaker's Gift This month our highlighted nonprofit is The Lavender Rights Project. Go to to support this organization, helping Black Trans individuals with the challenges they face in society.

You can listen to Reducing Stress & Burnout with Heart Attack Survivor, Dr Joseph Luftman online on Radio and Podcast. Open the player on this page to stream the available audio.

Reducing Stress & Burnout with Heart Attack Survivor, Dr Joseph Luftman is an episode from The Broken Brain by Core Temp Arts.

This episode is 49:08 long.

This episode was published on Feb 24, 2026.

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