From Cat 4 Licence to UCI Podiums in 12 Months | Inside Lauren Dickson’s Meteoric Rise
Send us a text Twenty-five-year-old Scot Lauren Dickson only pinned on a race number in 2024 - yet by May 2025 she was 3rd overall at the To...
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The British Continental
Stories about British bike racing, teams and riders. Presented by Continental.
The British Continental Podcast Guide
Listen to The British Continental, a Sports & Recreation podcast by British Conti. Stream 63 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
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From DNF to Lincoln Legend | James McKay’s three-year ascent
Send us a text James McKay joins host Denny Gray fresh from a career-making victory at the 2025 Rapha Lincoln Grand Prix. The 28-year-old Sh...
New World Disorder
Send us a text The British Continental Podcast is back with a fresh look at the state of British domestic road racing. With key teams like S...
Immediate progress or false start? Jon Dutton on British Cycling's task force update
Send us a text In this episode, we sit down with British Cycling CEO Jon Dutton OBE for an exclusive interview, following the organisation’s...
Tom Varney | Inside Lifeplus-Wahoo: challenges, resilience, and future ambitions
Send us a text Ever wondered what it takes to manage a professional cycling team on the cusp of a major race? Tom Varney, the General Manage...
Reviving British road racing: an interview with Jon Dutton OBE, British Cycling's CEO
Send us a text Welcome back to another episode of The British Continental podcast, where we delve deep into the world of domestic road racin...
Lincoln Grand Prix preview with James McKay and Jo Tindley
Send us a text The Rapha Lincoln Grand Prix is not just another bike race; it is, in our humble view, the most important one-day road race i...
Saint Piran's merger + CiCLE Classic insights + East Cleveland Classic preview, with James McKay and Jo Tindley
Send us a text Host Denny Gray is joined by Saint Piran's James McKay and Jo Tindley of Pro-Noctis - 200º Coffee - Hargreaves Contracting Lt...
National Road Series and CiCLE Classic preview with Sian Botteley, Sarah King and Monica Greenwood
Send us a text With the 2024 National Road Series just around the corner, The British Continental podcast is back with a preview of the wome...
Ed Clancy | Saving British Road Racing
Send us a text Welcome back to The British Continental podcast, the show all about domestic road racing. In today's episode, host Denny Gray...
2022 Tour of Britain diaries | Stage 4 (ft. Colin Sturgess, Ben Perry, Oscar Onley, Josh Charlton and Ben Perry)
Send us a text In today's episode we review stage 4 of the Tour of Britain, a stage every bit as full-on as us fans had been hoping for. The...
2022 Tour of Britain Diaries | Stage 3 (ft. Ben Perry, Steve Lampier, Colin Sturgess and Oscar Onley)
Send us a text In today’s episode, we review what was a truly fascinating stage 3 of the Tour of Britain with the help of Saint Piran team m...
2022 Tour of Britain Diaries | Stage 2 (ft. Colin Sturgess, Oscar Onley, Steve Lampier and Jim Brown)
Send us a text In this edition, we welcome back our now-regular trio Colin Sturgess, Oscar Onley and Steve Lampier, who are joined by WiV Su...
2022 Tour of Britain Diaries | Stage 1 (ft. Colin Sturgess, Oscar Onley, Matthew Teggart and Steve Lampier)
Send us a text In today's episode we bring you audio dispatches from Colin Sturgess, Oscar Onley, Matthew Teggart and Steve Lampier as they...
2022 Tour of Britain Diaries | Stage 0 (ft. Tim Elverson, Steve Lampier, Jake Scott, Colin Sturgess and Oscar Onley)
Send us a text Welcome back to The British Continental podcast! We are absolutely delighted to be reviving our humble podcast this week to b...
Jake Scott | Domestic rider of the season?
Send us a text Our latest episode is an extended interview with one of the domestic riders of the season, Jake Scott. Now 26, the self-coach...
Tour of Britain diaries | Stage 8 (ft Colin Sturgess, Tim Elverson, Rory Townsend & Bob Donaldson)
Send us a text Welcome to episode 8 of our Tour of Britain diaries, the final chapter covering what has been a thrilling edition of the race...
Tour of Britain diaries | Stage 7 (ft Colin Sturgess, Rory Townsend, Bob Donaldson, Andy Turner & Ryan Christensen)
Send us a text The break had its day on Stage 7 and we very nearly had the first-ever stage win by a British Continental team at the Tour of...
Tour of Britain diaries | Stage 6 (ft Colin Sturgess, Rory Townsend, Steve Lampier, Bob Donaldson & Andy Turner)
Send us a text Welcome to episode six of our Tour of Britain diaries. The racing was frenetic today, probably the best day yet at the Tour o...
Tour of Britain diaries | Stage 5 (ft Colin Sturgess, Andy Turner and Rory Townsend)
Send us a text We have a slimmed-down core of dispatches in today’s episode from our three regular audio diarists: Ribble Weldtite Pro Cycli...