
From Cat 4 Licence to UCI Podiums in 12 Months | Inside Lauren Dickson’s Meteoric Rise
Send us a text Twenty-five-year-old Scot Lauren Dickson only pinned on a race number in 2024 - yet by May 2025 she was 3rd overall at the To...
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Stories about British bike racing, teams and riders. Presented by Continental.

Send us a text Twenty-five-year-old Scot Lauren Dickson only pinned on a race number in 2024 - yet by May 2025 she was 3rd overall at the To...

Send us a text James McKay joins host Denny Gray fresh from a career-making victory at the 2025 Rapha Lincoln Grand Prix. The 28-year-old Sh...

Send us a text The British Continental Podcast is back with a fresh look at the state of British domestic road racing. With key teams like S...

Send us a text In this episode, we sit down with British Cycling CEO Jon Dutton OBE for an exclusive interview, following the organisation’s...

Send us a text Ever wondered what it takes to manage a professional cycling team on the cusp of a major race? Tom Varney, the General Manage...

Send us a text Welcome back to another episode of The British Continental podcast, where we delve deep into the world of domestic road racin...

Send us a text The Rapha Lincoln Grand Prix is not just another bike race; it is, in our humble view, the most important one-day road race i...

Send us a text Host Denny Gray is joined by Saint Piran's James McKay and Jo Tindley of Pro-Noctis - 200º Coffee - Hargreaves Contracting Lt...

Send us a text With the 2024 National Road Series just around the corner, The British Continental podcast is back with a preview of the wome...

Send us a text Welcome back to The British Continental podcast, the show all about domestic road racing. In today's episode, host Denny Gray...

Send us a text In today's episode we review stage 4 of the Tour of Britain, a stage every bit as full-on as us fans had been hoping for. The...

Send us a text In today’s episode, we review what was a truly fascinating stage 3 of the Tour of Britain with the help of Saint Piran team m...

Send us a text In this edition, we welcome back our now-regular trio Colin Sturgess, Oscar Onley and Steve Lampier, who are joined by WiV Su...

Send us a text In today's episode we bring you audio dispatches from Colin Sturgess, Oscar Onley, Matthew Teggart and Steve Lampier as they...

Send us a text Welcome back to The British Continental podcast! We are absolutely delighted to be reviving our humble podcast this week to b...

Send us a text Our latest episode is an extended interview with one of the domestic riders of the season, Jake Scott. Now 26, the self-coach...

Send us a text Welcome to episode 8 of our Tour of Britain diaries, the final chapter covering what has been a thrilling edition of the race...

Send us a text The break had its day on Stage 7 and we very nearly had the first-ever stage win by a British Continental team at the Tour of...

Send us a text Welcome to episode six of our Tour of Britain diaries. The racing was frenetic today, probably the best day yet at the Tour o...

Send us a text We have a slimmed-down core of dispatches in today’s episode from our three regular audio diarists: Ribble Weldtite Pro Cycli...

Send us a text Stage 4 of the Tour of Britain was the queen stage and it didn’t disappoint. Glorious sunshine, glorious scenery and a glorio...

Send us a text After a challenging team time trial for the domestic teams, our diaries feature our three regular audio diarists – Rory Towns...

Send us a text In today's audio diaries, we are once again joined by Canyon dhb SunGod rider Rory Townsend , Ribble Weldtite Pro Cycling DS...

Send us a text Welcome to the first episode of Tour of Britain diaries. After each stage, we’ll be bringing you daily audio diaries from Bri...

Send us a text Welcome back to The British Continental. Refreshed and eager to get podcasting again after a summer break, we’ve got a set of...

Send us a text 27 June 2021 will be a landmark for British road racing. It will see the first elite-level road race in the UK for 666 days....

Send us a text Ahead of the women’s CiCLE Classic this weekend- the first National A road race for 666 days – we are publishing two special...

Send us a text Stage 10 from San Vito al Tagliamento to Castelfranco Veneto was the last stage of this year’s edition of the U23 Giro and it...

Send us a text Stage 9. The last mountain stage, the penultimate stage of the race., and with only a flat final stage to come, this was the...

Send us a text Stage 8 already; where has the time gone? Just two stages left to go now and then it will time for some well-earned rest. The...

Send us a text Welcome to the latest episode of our Baby Giro Diaries! We're getting to the business end of the race now and stage 7 was one...

Send us a text Welcome to our stage 6 Baby Giro diary episode. Six stages in, four to go, and still plenty of challenges ahead for our diari...

Send us a text Welcome to episode five of our Baby Giro Diaries. If you’ve been listening to our previous episodes, you’ll know the crack by...

Send us a text Welcome to stage 4 of our Baby Giro diary show, which comes after a great day for the Brits. As usual, we’ll bring you a shor...

Send us a text Welcome to the third of our daily Baby Giro shows, bringing a round-up of the day’s action, together with diary entries from...

Send us a text Welcome to the second of our daily shows following this year’s U23 Giro d’Italia. After each stage, we are bringing you short...

Send us a text Welcome to the first of our daily shows following this year’s U23 Giro d’Italia, a race affectionately known as the Baby Giro...

Send us a text Welcome to the The British Continental. In this episode, I’m pleased to bring you our latest catch-up with 19-year-old Lewis...

Send us a text Today’s episode features an interview with 25-year-old Max Stedman. Max is a climber by trade, an asset that last year helped...

Send us a text Today’s episode features our latest catch-up with young super-talent Lewis Askey, one of the ten male riders on our recently...

Send us a text In this episode, we chat to Joss Lowden. Joss is a relatively recent convert to cycling. As she explains in this interview, s...

Send us a text We’re really pleased to bring you what we believe is another very special episode. It’s an in-depth interview with Trinity Ra...

Send us a text We’re really pleased to bring you what is perhaps the most fascinating podcast interview we’ve done so far. It’s a conversati...

Send us a text Our latest episode is with former junior Paris-Roubaix winner Lewis Askey. In our opinion, Lewis is one of the brightest unde...

Send us a text Welcome to the first episode of series 3 of The British Continental podcast! The juggle of homeschooling and childcare over t...

Send us a text Our latest episode is with Canyon dhb SunGod's new recruit Damien Clayton. About a year ago, we published the first instalmen...

Send us a text Our latest podcast episode features an in-depth interview with Jim Brown, the first of five new signings for the Canyon dhb S...

Send us a text Our latest podcast episode features an exclusive interview with Harry Tanfield. Harry has signed for Ribble Weldtite Pro Cycl...

Send us a text Our latest podcast episode is the final part of our interview with Bahrain-McLaren rider Stevie Williams. Those of you that h...

Send us a text In this episode, we bring you the first part of a feature-length interview following Stevie Williams' remarkable cycling jour...